Nutrition Breakdown
Szechwan Kingdom Calories — Lowest to Highest
Browse calorie values for Szechwan Kingdom menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
347 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Szechwan Kingdom
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Ham Steak | chef's specialties | Estimated | 10 kcal |
| 2 | Pepper Steak | beef | Estimated | 10 kcal |
| 3 | Steamed Fish | seafood | Estimated | 10 kcal |
| 4 | Water | beverages | Estimated | 20 kcal |
| 5 | Fresh Squeezed Orange Juice | appetizers | USDA | 42 kcal |
| 6 | Grape Fruit Juice,tomato Juice or Natural Fruit Juice | appetizers | USDA | 50 kcal |
| 7 | Canned Soda | beverages | USDA | 57 kcal |
| 8 | Lunch Almond Chicken | lunch combination plates | USDA | 112 kcal |
| 9 | Lunch Bean Curd with Vegetables | lunch combination plates | USDA | 112 kcal |
| 10 | Lunch Chicken with Cashew Nuts | lunch combination plates | USDA | 112 kcal |
| 11 | Lunch Chicken with Vegetables | lunch combination plates | USDA | 112 kcal |
| 12 | Lunch Home Style Bean Curd | lunch combination plates | USDA | 112 kcal |
| 13 | Lunch Mixed Vegetables | lunch combination plates | USDA | 112 kcal |
| 14 | Lunch Mongolian Beef | lunch combination plates | USDA | 112 kcal |
| 15 | Lunch Pepper Steak | lunch combination plates | USDA | 112 kcal |
| 16 | Lunch Roast Pork with Vegetables | lunch combination plates | USDA | 112 kcal |
| 17 | Lunch Spicy Broccoli with Garlic Sauce | lunch combination plates | USDA | 112 kcal |
| 18 | Lunch Spicy Chicken in Garlic Sauce | lunch combination plates | USDA | 112 kcal |
| 19 | Lunch Spicy Empress Chicken | lunch combination plates | USDA | 112 kcal |
| 20 | Lunch Spicy Hunan Beef | lunch combination plates | USDA | 112 kcal |
| 21 | Lunch Spicy Hunan Chicken | lunch combination plates | USDA | 112 kcal |
| 22 | Lunch Spicy Hunan Mixed Vegetables | lunch combination plates | USDA | 112 kcal |
| 23 | Lunch Spicy Kung Bao Chicken | lunch combination plates | USDA | 112 kcal |
| 24 | Lunch Spicy Twice Cooked Pork | lunch combination plates | USDA | 112 kcal |
| 25 | Lunch Sweet and Sour Chicken | lunch combination plates | USDA | 112 kcal |
| 26 | Vegetable Egg Roll | appetizers | USDA | 118 kcal |
| 27 | Fresh Fruit Bowl | fried rice | Estimated | 140 kcal |
| 28 | Fresh Fruit Plate | chow mein | Estimated | 140 kcal |
| 29 | Vegetable Dumpling | appetizers | USDA | 141 kcal |
| 30 | Dim Sum Platter | dim sum | Estimated | 170 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
1st T Burger
2nd T Burger
3rd T Burger
4th T Burger
5th T Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Szechwan Kingdom Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Szechwan Kingdom items have calorie data?
What is the lowest-calorie item at Szechwan Kingdom?
Are Szechwan Kingdom calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.