Nutrition Breakdown

Szechwan Kingdom Calories — Lowest to Highest

Browse calorie values for Szechwan Kingdom menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

347 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

272 / 272 items resolved USDA database: 29 Estimated: 243

Lowest Calorie Items at Szechwan Kingdom

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Ham Steak chef's specialties Estimated 10 kcal
2 Pepper Steak beef Estimated 10 kcal
3 Steamed Fish seafood Estimated 10 kcal
4 Water beverages Estimated 20 kcal
5 Fresh Squeezed Orange Juice appetizers USDA 42 kcal
6 Grape Fruit Juice,tomato Juice or Natural Fruit Juice appetizers USDA 50 kcal
7 Canned Soda beverages USDA 57 kcal
8 Lunch Almond Chicken lunch combination plates USDA 112 kcal
9 Lunch Bean Curd with Vegetables lunch combination plates USDA 112 kcal
10 Lunch Chicken with Cashew Nuts lunch combination plates USDA 112 kcal
11 Lunch Chicken with Vegetables lunch combination plates USDA 112 kcal
12 Lunch Home Style Bean Curd lunch combination plates USDA 112 kcal
13 Lunch Mixed Vegetables lunch combination plates USDA 112 kcal
14 Lunch Mongolian Beef lunch combination plates USDA 112 kcal
15 Lunch Pepper Steak lunch combination plates USDA 112 kcal
16 Lunch Roast Pork with Vegetables lunch combination plates USDA 112 kcal
17 Lunch Spicy Broccoli with Garlic Sauce lunch combination plates USDA 112 kcal
18 Lunch Spicy Chicken in Garlic Sauce lunch combination plates USDA 112 kcal
19 Lunch Spicy Empress Chicken lunch combination plates USDA 112 kcal
20 Lunch Spicy Hunan Beef lunch combination plates USDA 112 kcal
21 Lunch Spicy Hunan Chicken lunch combination plates USDA 112 kcal
22 Lunch Spicy Hunan Mixed Vegetables lunch combination plates USDA 112 kcal
23 Lunch Spicy Kung Bao Chicken lunch combination plates USDA 112 kcal
24 Lunch Spicy Twice Cooked Pork lunch combination plates USDA 112 kcal
25 Lunch Sweet and Sour Chicken lunch combination plates USDA 112 kcal
26 Vegetable Egg Roll appetizers USDA 118 kcal
27 Fresh Fruit Bowl fried rice Estimated 140 kcal
28 Fresh Fruit Plate chow mein Estimated 140 kcal
29 Vegetable Dumpling appetizers USDA 141 kcal
30 Dim Sum Platter dim sum Estimated 170 kcal
Nutrition sync is temporarily paused Missing official items: 243

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

1st T Burger

rice noodles 620 kcal

2nd T Burger

rice noodles 620 kcal

3rd T Burger

rice noodles 620 kcal

4th T Burger

rice noodles 620 kcal

5th T Burger

rice noodles 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Szechwan Kingdom Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Szechwan Kingdom items have calorie data?

Szechwan Kingdom currently has calorie values for 272 of 272 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Szechwan Kingdom?

The lightest item currently tracked is Ham Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Szechwan Kingdom calorie values official or estimated?

This page uses a hybrid model: 29 items use USDA database estimates, while 243 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Szechwan Kingdom full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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