Nutrition Breakdown

SzeChwan Inn Chinese Restaurant Calories — Lowest to Highest

Browse calorie values for SzeChwan Inn Chinese Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

336 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

150 / 150 items resolved USDA database: 20 Estimated: 130

Lowest Calorie Items at SzeChwan Inn Chinese Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 8 Steamed Dumpling appetizer Estimated 10 kcal
2 Sauteed Snow Peas with Water Chestnut vegetables Estimated 10 kcal
3 Steamed Assorted Vegetables lean cuisine Estimated 10 kcal
4 Steamed Fish Fillet with Vegetables lean cuisine Estimated 10 kcal
5 Steamed Seafood Delight lean cuisine Estimated 10 kcal
6 Steamed Shrimp with Vegetables lean cuisine Estimated 10 kcal
7 Shrimp with Lobster Sauce Lunch Special lunch special USDA 157 kcal
8 Chicken with Garlic Sauce Lunch Special lunch special USDA 163 kcal
9 Shrimp Chop Suey Lunch Special lunch special USDA 166 kcal
10 Shrimp with Snow Peas Lunch Special lunch special USDA 166 kcal
11 3 Flavor Delight Lunch Special lunch special USDA 173 kcal
12 Almond Chicken Lunch Special lunch special USDA 173 kcal
13 Broccoli in Garlic Sauce Lunch Special lunch special USDA 173 kcal
14 Cashew Chicken Lunch Special lunch special USDA 173 kcal
15 Chicken with Vegetables Lunch Special lunch special USDA 173 kcal
16 Curry Chicken Lunch Special lunch special USDA 173 kcal
17 Kung Pao Chicken Lunch Special lunch special USDA 173 kcal
18 Kung Pao Mixed Vegetables Lunch Special lunch special USDA 173 kcal
19 Moo Goo Gai Pan Lunch Special lunch special USDA 173 kcal
20 Beef with Broccoli Lunch Special lunch special USDA 178 kcal
21 Beef with Green Pepper Lunch Special lunch special USDA 178 kcal
22 Beef with Vegetables Lunch Special lunch special USDA 178 kcal
23 Orange Flavor Beef Lunch Special lunch special USDA 178 kcal
24 Szechuan Beef Lunch Special lunch special USDA 178 kcal
25 Pork with Garlic Sauce Lunch Special lunch special USDA 179 kcal
26 Moo Shu Lunch Special lunch special USDA 194 kcal
27 Steamed Rice rice Estimated 217 kcal
28 Assorted Vegetable Soup soup Estimated 220 kcal
29 Egg Flower Soup soup Estimated 220 kcal
30 Hot and Sour Soup soup Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 130

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Almond Chicken

poultry 430 kcal

Cashew Chicken

poultry 430 kcal

Chicken Chop Suey Lunch Special

lunch special 430 kcal

Chicken with Broccoli

poultry 430 kcal

Chicken with Garlic Sauce

poultry 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

SzeChwan Inn Chinese Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many SzeChwan Inn Chinese Restaurant items have calorie data?
SzeChwan Inn Chinese Restaurant currently has calorie values for 150 of 150 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at SzeChwan Inn Chinese Restaurant?
The lightest item currently tracked is 8 Steamed Dumpling at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are SzeChwan Inn Chinese Restaurant calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 130 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the SzeChwan Inn Chinese Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.