Nutrition Breakdown
Szechwan Chinese Calories — Lowest to Highest
Browse calorie values for Szechwan Chinese menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
346 kcal
Lowest Item
10 kcal
Highest Item
521 kcal
Lowest Calorie Items at Szechwan Chinese
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Black Pepper Steak | beef | Estimated | 10 kcal |
| 2 | Steamed Fatty Pork | b $7.95 | Estimated | 10 kcal |
| 3 | Steamed Fatty Pork With Preserved Cabbage | pork | Estimated | 10 kcal |
| 4 | Tea Smoked Duck | poultry | Estimated | 10 kcal |
| 5 | Beef With Orange Peel | c $8.95 | USDA | 63 kcal |
| 6 | Beef Noodles Soup | d $7.95 | USDA | 67 kcal |
| 7 | Bar-B-Q Beef | hot appetizers | USDA | 100 kcal |
| 8 | Chicken Chow Mein | d $7.95 | USDA | 106 kcal |
| 9 | Shrimp Fried Rice | d $7.95 | USDA | 106 kcal |
| 10 | Steamed Dumpling | hot appetizers | USDA | 113 kcal |
| 11 | Steamed Shanghai Dumpling | hot appetizers | USDA | 113 kcal |
| 12 | Singapore Style Rice Noodle | d $7.95 | USDA | 114 kcal |
| 13 | Shrimp Chop Suey | c $8.95 | USDA | 117 kcal |
| 14 | Shrimp Chow Mein | d $7.95 | USDA | 117 kcal |
| 15 | Beef Chow Mein | d $7.95 | USDA | 129 kcal |
| 16 | Pork Chop Noodles Soup | d $7.95 | USDA | 143 kcal |
| 17 | Pan Fried Dumplings | hot appetizers | USDA | 146 kcal |
| 18 | Bar-B-Q Spare Ribs | hot appetizers | USDA | 157 kcal |
| 19 | Beef With Black Pepper Sauce In Sizzling Platter | beef | Estimated | 170 kcal |
| 20 | Pu Pu Platter | hot appetizers | Estimated | 170 kcal |
| 21 | Shrimp With Black Pepper On Sizzling Platter | shrimp | Estimated | 170 kcal |
| 22 | Szechwan Fried Rice | d $7.95 | USDA | 174 kcal |
| 23 | Yesung Chow Fried Rice | d $7.95 | USDA | 174 kcal |
| 24 | Beef & Flat Noodle In Bean Sauce | d $7.95 | USDA | 189 kcal |
| 25 | Fried Wonton | hot appetizers | USDA | 192 kcal |
| 26 | Dim Sum Plate | hot appetizers | USDA | 202 kcal |
| 27 | Steamed Rice | fried rice | Estimated | 217 kcal |
| 28 | Crab Meat With Fish Maw Soup | soup | Estimated | 220 kcal |
| 29 | Hot And Sour Soup | soup | Estimated | 220 kcal |
| 30 | Minced Beef & Cilantro Soup | soup | Estimated | 220 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chicken & Flat Noodle In Bean Sauce
Toss Fried Flat Noodle & Beef
Toss Fried Flat Noodle & Chicken
Beef Or Chicken Or B.B.Q. Pork And Flat Noodle In Bean sauce
Chicken Chop Suey
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Szechwan Chinese Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Szechwan Chinese items have calorie data?
What is the lowest-calorie item at Szechwan Chinese?
Are Szechwan Chinese calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.