Nutrition Breakdown

Szechuan Spice Restaurant Calories — Lowest to Highest

Browse calorie values for Szechuan Spice Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

346 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

198 / 198 items resolved USDA database: 20 Estimated: 178

Lowest Calorie Items at Szechuan Spice Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 16. 9 oz. Aquafina Bottled Water drinks Estimated 10 kcal
2 Pepper Steak beef and lamb Estimated 10 kcal
3 Steamed Flounder seafood Estimated 10 kcal
4 Tea Smoked Duck chef recommended Estimated 10 kcal
5 Lunch Genera Tao Chicken lunch entree USDA 37 kcal
6 Lunch Sesame Chicken lunch entree USDA 37 kcal
7 Lunch Shrimp in Garlic Sauce lunch entree USDA 112 kcal
8 Lunch Sweet and Sour Chicken lunch entree USDA 126 kcal
9 Lunch Kung Pao Chicken lunch entree USDA 129 kcal
10 Lunch Chicken in Black Bean Sauce lunch entree USDA 131 kcal
11 Lunch Chicken in Garlic Sauce lunch entree USDA 131 kcal
12 Lunch Chicken with Mixed Vegetables lunch entree USDA 132 kcal
13 Lunch Shredded Pork in Garlic Sauce lunch entree USDA 144 kcal
14 Lunch Beef in Garlic Sauce lunch entree USDA 149 kcal
15 Lunch Shrimp with Green Bean lunch entree USDA 164 kcal
16 Lunch Kung Pao Shrimp lunch entree USDA 173 kcal
17 Lunch Tofu with Vegetables lunch entree USDA 177 kcal
18 Crispy Shrimp in Fruit Juice seafood Estimated 200 kcal
19 Lunch Kung Pao Beef lunch entree USDA 216 kcal
20 Crab Meat Asparagus Chowder Soup For 2 soup Estimated 220 kcal
21 Egg Drop Soup soup Estimated 220 kcal
22 Hot and Sour Soup soup Estimated 220 kcal
23 Lunch Pickled Mustard and Shredded Pork Noodle Soup lunch cold dish and noodle soup Estimated 220 kcal
24 Lunch Seafood Noodle Soup lunch cold dish and noodle soup Estimated 220 kcal
25 Lunch Steamed Chicken in Special Taste Sauce lunch cold dish and noodle soup Estimated 220 kcal
26 Lunch Szechuan Beef Noodle Soup lunch cold dish and noodle soup Estimated 220 kcal
27 Lunch Szechuan Ma La Shredded Pork Stomach Soup lunch cold dish and noodle soup Estimated 220 kcal
28 Mixed Meat and Tofu Soup For 2 soup Estimated 220 kcal
29 Pickled Mustard and Shredded Pork Soup For 2 soup Estimated 220 kcal
30 Pickled Vegetable and Fish Soup For 2 soup Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 178

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

6 Fried Chicken Wings

appetizers 430 kcal

Bon Bon Chicken

cold dishes 430 kcal

Chicken in Black Bean Sauce

poultry 430 kcal

Chicken in Garlic Sauce

poultry 430 kcal

Chicken with Bamboo Tips

poultry 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Szechuan Spice Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Szechuan Spice Restaurant items have calorie data?
Szechuan Spice Restaurant currently has calorie values for 198 of 198 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Szechuan Spice Restaurant?
The lightest item currently tracked is 16. 9 oz. Aquafina Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Szechuan Spice Restaurant calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 178 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Szechuan Spice Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.