Nutrition Breakdown
Szechuan Restaurant Calories — Lowest to Highest
Browse calorie values for Szechuan Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
191 kcal
Lowest Item
11 kcal
Highest Item
683 kcal
Lowest Calorie Items at Szechuan Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Almond Chicken | luncheon menu | USDA | 11 kcal |
| 2 | Cashew Chicken | luncheon menu | USDA | 11 kcal |
| 3 | Moo Goo Gaipan | luncheon menu | USDA | 11 kcal |
| 4 | Beef with Green Pepper | luncheon menu | USDA | 47 kcal |
| 5 | Moo Shi Chicken | luncheon menu | USDA | 69 kcal |
| 6 | Moo Shi Shrimp | luncheon menu | USDA | 69 kcal |
| 7 | Subgum Shrimp | luncheon menu | USDA | 78 kcal |
| 8 | Chow San Shein | luncheon menu | USDA | 85 kcal |
| 9 | Curry Shrimp | luncheon menu | USDA | 93 kcal |
| 10 | Cashew Shrimp | luncheon menu | USDA | 99 kcal |
| 11 | Curry Chicken | luncheon menu | USDA | 107 kcal |
| 12 | Curry Beef | luncheon menu | USDA | 113 kcal |
| 13 | Shrimp Chow Mein | luncheon menu | USDA | 117 kcal |
| 14 | Szechwan Chow Mein | luncheon menu | USDA | 117 kcal |
| 15 | Kung Pao Chicken | luncheon menu | USDA | 129 kcal |
| 16 | Mongolian Beef | luncheon menu | USDA | 129 kcal |
| 17 | Vegetable Fried Rice | luncheon menu | USDA | 129 kcal |
| 18 | Sweet and Sour Chicken | luncheon menu | USDA | 136 kcal |
| 19 | Chow Mein | luncheon menu | USDA | 143 kcal |
| 20 | Shrimp in Lobster Sauce | luncheon menu | USDA | 151 kcal |
| 21 | Moo Shi Pork | luncheon menu | USDA | 153 kcal |
| 22 | Beef with Broccoli | luncheon menu | USDA | 160 kcal |
| 23 | Subgum Chicken | luncheon menu | USDA | 164 kcal |
| 24 | Ma Pou To Fu (with Pork) | luncheon menu | USDA | 171 kcal |
| 25 | Sweet and Sour Shrimp | luncheon menu | USDA | 172 kcal |
| 26 | Pa Pao | luncheon menu | USDA | 173 kcal |
| 27 | Kung Pao Beef | luncheon menu | USDA | 216 kcal |
| 28 | Kung Pao Two Flavors | luncheon menu | USDA | 216 kcal |
| 29 | Chicken in Garlic Sauce | luncheon menu | USDA | 250 kcal |
| 30 | Sweet and Sour Pork | luncheon menu | USDA | 260 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Beef in Garlic Sauce
Shredded Pork in Hot Garlic Sauce
Subgum Wonton, Grand Style
Eight - Vegetable Pleasure
Moo Shi Beef
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Szechuan Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Szechuan Restaurant items have calorie data?
What is the lowest-calorie item at Szechuan Restaurant?
Are Szechuan Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.