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Nutrition Breakdown

Szechuan Mandarin Calories — Lowest to Highest

Browse calorie values for Szechuan Mandarin menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

364 kcal

Lowest Item

10 kcal

Highest Item

884 kcal

269 / 269 items resolved USDA database: 20 Estimated: 249

Lowest Calorie Items at Szechuan Mandarin

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 18. Steamed Vegetable Dumplings appetizer Estimated 10 kcal
2 20. Meat Dumpling Pan Fried Or Steamed appetizer Estimated 10 kcal
3 25. Shrimp Dumpling Pan Fried Or Steamed appetizer Estimated 10 kcal
4 78. Pepper Steak beef Estimated 10 kcal
5 Hot Tea side order Estimated 10 kcal
6 L 11. Pepper Steak luncheon special Estimated 10 kcal
7 V13. Steamed Vegetable Wonton * appetizer Estimated 10 kcal
8 V15. Steamed Vegetable Dumpling appetizer Estimated 10 kcal
9 V30. Pepper Steak beef Estimated 10 kcal
10 V8. Steamed Vegetable Egg Roll appetizer Estimated 10 kcal
11 L26. Chi Yang Chicken* luncheon special USDA 36 kcal
12 L15. Moo Goo Gai Pan luncheon special USDA 69 kcal
13 L21a. Shrimp luncheon special USDA 78 kcal
14 L27. Hot & Spicy Shrimp & Chicken, Szechuan Style* luncheon special USDA 88 kcal
15 L18. Chicken luncheon special USDA 95 kcal
16 L25. Chicken & Shrimp Supreme* luncheon special USDA 99 kcal
17 L20. Shrimp luncheon special USDA 124 kcal
18 L24. Chicken And Shrimp In Basil Sauce luncheon special USDA 146 kcal
19 L17. Moo Shu Chicken luncheon special USDA 149 kcal
20 L23. Tai Chin Chicken* luncheon special USDA 149 kcal
21 L21. Shrimp luncheon special USDA 151 kcal
22 22. Hot Platter appetizer Estimated 170 kcal
23 27. Pu Pu Platter appetizer Estimated 170 kcal
24 L28. Lamb luncheon special USDA 207 kcal
25 L19. Boneless Spare Ribs luncheon special USDA 211 kcal
26 1. Wonton Soup soups Estimated 220 kcal
27 19. Chicken Dumpling Pan Fried Or Steamed appetizer Estimated 220 kcal
28 2. Egg Drop Soup soups Estimated 220 kcal
29 4. Hot And Sour Soup * soups Estimated 220 kcal
30 7. House Special Wonton Soup soups Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 249

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

L30. Walnut Shrimp

luncheon special 884 kcal

12. Chinese Pizza

appetizer 710 kcal

V9. Chinese Pizza

appetizer 710 kcal

121. Singapore Noodles *

chow fun & may fun 520 kcal

16. Cold Noodles

appetizer 520 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Szechuan Mandarin Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Szechuan Mandarin items have calorie data?
Szechuan Mandarin currently has calorie values for 269 of 269 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Szechuan Mandarin?
The lightest item currently tracked is 18. Steamed Vegetable Dumplings at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Szechuan Mandarin calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 249 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Szechuan Mandarin full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.