Szechuan Garden Inn Calories & Nutrition Values — Lowest to Highest (July 2026)

Q: How many Szechuan Garden Inn items have calorie data?

Szechuan Garden Inn currently has calorie values for 222 of 222 items (100% coverage). Official values are used when available, with estimates for the rest.

Q: What is the lowest-calorie item at Szechuan Garden Inn?

The lowest-calorie tracked item is General Tso's Tofu w/Steamed Broccoli at about 10 kcal.

Q: Where can I compare calories and prices together?

Use the full menu page for prices and the cheapest items page for budget picks; this page focuses on calories.

Lowest Calorie Items at Szechuan Garden Inn

Use this ranking to find lighter menu options quickly

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#	Item	Category	Source	Calories
1	General Tso's Tofu w/Steamed Broccoli	vegetables dishes	Estimated	10 kcal
2	Pepper Steak	beef & lamb dishes	Estimated	10 kcal
3	Pineapple Steak	beef & lamb dishes	Estimated	10 kcal
4	Sesame Tofu w/Steamed Broccoli	vegetables dishes	Estimated	10 kcal
5	Steamed Flounder Fillet with Ginger & Scallion	chef specials	Estimated	10 kcal
6	Mango Chicken	chef specials	USDA	60 kcal
7	Sizzling 3 Kinds	chef specials	USDA	78 kcal
8	Stuffed Chinese Eggplant with Chicken & Shrimp in Garlic Sauce	chef specials	USDA	78 kcal
9	Seasame Shrimp with Steam Spinach	chef specials	USDA	90 kcal
10	Happy Family	chef specials	USDA	91 kcal
11	House Special Shrimp With Cashew	chef specials	USDA	99 kcal
12	Mango Shrimp	chef specials	USDA	99 kcal
13	Thai Style Spicy Chicken	chef specials	USDA	141 kcal
14	Seafood Go Ba	chef specials	USDA	143 kcal
15	Seafood Supreme	chef specials	USDA	143 kcal
16	Hot Platter	appetizers	Estimated	170 kcal
17	Jumbo Shrimp with Black Bean	chef specials	USDA	177 kcal
18	Shrimp with Ginger & Scallion	chef specials	USDA	200 kcal
19	Sizzling Chinese Steak	chef specials	USDA	207 kcal
20	Egg Drop Soup	soups	Estimated	220 kcal
21	Hot & Sour Soup	soups	Estimated	220 kcal
22	Thai Style Spicy Soup with Shrimp (for 2)	soups	Estimated	220 kcal
23	Vegetable & Tofu Soup (for 2)	soups	Estimated	220 kcal
24	Wonton Soup	soups	Estimated	220 kcal
25	Crispy Soft Shell Crab	chef specials	USDA	227 kcal
26	Spicy Beef with Lemon Gras	chef specials	USDA	232 kcal
27	House Grilled Chicken	chef specials	USDA	250 kcal
28	Tomato Soup w/Shrimp & Sizzling Rice (for 2)	soups	Estimated	287 kcal
29	Crispy Fish Fillet with Spicy Fragrant Sauce	chef specials	USDA	300 kcal
30	Chicken & Shrimp Fu Chien Style	chef specials	USDA	308 kcal

Nutrition sync is temporarily paused Missing official items: 202

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chinese Pizza

appetizers 710 kcal

Peach Chicken with Honey Walnut

chef specials 668 kcal

BBQ Chicken or Beef Skewered (2)

appetizers 430 kcal

Chicken Chow Fun or Mei Fun

chow fun or mei fun 430 kcal

Chicken Chow Mein

chow mein 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Szechuan Garden Inn Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Szechuan Garden Inn items have calorie data?

Szechuan Garden Inn currently has calorie values for 222 of 222 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Szechuan Garden Inn?

The lightest item currently tracked is General Tso's Tofu w/Steamed Broccoli at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Szechuan Garden Inn calorie values official or estimated?

This page uses a hybrid model: 20 items use USDA database estimates, while 202 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Szechuan Garden Inn full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

Szechuan Garden Inn Calories — Lowest to Highest