Nutrition Breakdown

Szechuan Bean Flower Restaurant Calories — Lowest to Highest

Browse calorie values for Szechuan Bean Flower Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

341 kcal

Lowest Item

10 kcal

Highest Item

574 kcal

188 / 188 items resolved USDA database: 30 Estimated: 158

Lowest Calorie Items at Szechuan Bean Flower Restaurant

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Pepper Steak with Onion beef and lamb Estimated 10 kcal
2 Steamed Dumpling appetizers Estimated 10 kcal
3 Assorted Vegetable lunch special USDA 23 kcal
4 Dried Cooked String Bean lunch special USDA 50 kcal
5 Mandarin Chicken lunch special USDA 62 kcal
6 Shrimp with Chinese Vegetable lunch special USDA 78 kcal
7 A Couple Sliced Pork Lung cold appetizers USDA 85 kcal
8 Eggplant in Garlic Sauce lunch special USDA 90 kcal
9 Mongolian Tofu lunch special USDA 94 kcal
10 Beef Shake cold appetizers USDA 105 kcal
11 Szechuan Cold Jelly cold appetizers USDA 105 kcal
12 Pick any Three Kinds Above cold appetizers USDA 115 kcal
13 Ma Po Tofu lunch special USDA 130 kcal
14 Sweet and Sour Chicken lunch special USDA 136 kcal
15 Moo Shu Pork lunch special USDA 153 kcal
16 Potato Salad Strip cold appetizers USDA 157 kcal
17 Beef Broccoli lunch special USDA 160 kcal
18 Mongolain Chicken lunch special USDA 164 kcal
19 Deep Fried Tofu lunch special USDA 171 kcal
20 Chinese Pan Fried Cake with Onion appetizers USDA 174 kcal
21 Mongolian Beef lunch special USDA 179 kcal
22 Beef with Vegetables lunch special USDA 191 kcal
23 Almond Chicken lunch special USDA 195 kcal
24 Kung Pao Beef lunch special USDA 216 kcal
25 Egg Drop Soup soup Estimated 220 kcal
26 Fish in Pickled Vegetable Soup fish Estimated 220 kcal
27 Hot and Sour Soup soup Estimated 220 kcal
28 House Special Soup soup Estimated 220 kcal
29 Pan Fried Egg Soup soup Estimated 220 kcal
30 Seafood Noodle Soup noodle Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 158

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Prawn with Cashew Nut

lunch special 574 kcal

Almond Chicken

chicken 430 kcal

Broccoli Chicken

lunch special 430 kcal

Broccoli Chicken

chicken 430 kcal

Cashew Chicken

chicken 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Szechuan Bean Flower Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Szechuan Bean Flower Restaurant items have calorie data?
Szechuan Bean Flower Restaurant currently has calorie values for 188 of 188 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Szechuan Bean Flower Restaurant?
The lightest item currently tracked is Pepper Steak with Onion at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Szechuan Bean Flower Restaurant calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 158 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Szechuan Bean Flower Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.