Nutrition Breakdown

Sze-chuan West Calories — Lowest to Highest

Browse calorie values for Sze-chuan West menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

339 kcal

Lowest Item

10 kcal

Highest Item

884 kcal

184 / 184 items resolved USDA database: 30 Estimated: 154

Lowest Calorie Items at Sze-chuan West

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Pepper Steak beef and lamb Estimated 10 kcal
2 Steamed Beef With Vegetables health corner Estimated 10 kcal
3 Steamed Dumplings appetizers Estimated 10 kcal
4 Steamed Jumbo Shrimp With Vegetables health corner Estimated 10 kcal
5 Steamed Scallops With Vegetables health corner Estimated 10 kcal
6 Steamed Vegetables health corner Estimated 10 kcal
7 Tea Smoke Duck (Half) poultry Estimated 10 kcal
8 Deep Fried Sliced Pork Chop With Salt And Pepper hong kong chef USDA 16 kcal
9 Steamed Shrimp Over Soft Tofu With Special Sauce hong kong chef USDA 61 kcal
10 Pan Fried Sole Fish hong kong chef USDA 70 kcal
11 Chinese Fried Shrimp Balls hong kong chef USDA 78 kcal
12 Sauteed Fillet Of Sole (Whole) hong kong chef USDA 91 kcal
13 Deep Fried Prawns With Spicy Salt And Pepper hong kong chef USDA 101 kcal
14 Sauteed Chinese Greens hong kong chef USDA 116 kcal
15 Rice Noodles With Beef hong kong chef USDA 129 kcal
16 Steamed Chicken (Half) hong kong chef USDA 131 kcal
17 Rice Noodles With Beef In Black Bean Sauce hong kong chef USDA 136 kcal
18 Salt & Pepper Seafood Trio hong kong chef USDA 143 kcal
19 Salt & Pepper Squid hong kong chef USDA 159 kcal
20 Treasure Platter appetizers Estimated 170 kcal
21 Fuk Ken Style Fried Rice hong kong chef USDA 173 kcal
22 Salted Fish & Diced Chicken Meat Fried Rice hong kong chef USDA 173 kcal
23 Rice Noodles With Beef And Greens hong kong chef USDA 189 kcal
24 Pan Fried Cod Fish With Garlic hong kong chef USDA 217 kcal
25 Chinese Greens And To-Fu Soup (For 2 Persons) soups Estimated 220 kcal
26 Egg Drop Soup soups Estimated 220 kcal
27 Famous Hot And Sour Soup soups Estimated 220 kcal
28 House Special Soup (For 2 Persons) soups Estimated 220 kcal
29 Seafood Noodle Soup fried rice & noodle Estimated 220 kcal
30 Shanghai Noodle Soup fried rice & noodle Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 154

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Walnut Shrimp

hong kong chef 884 kcal

Cold Noodles With Spicy Sesame Sauce

appetizers 520 kcal

Fried Noodles In Special Soy Sauce

hong kong chef 520 kcal

Almond Chicken Ding

poultry 430 kcal

Basil Lamb, Beef Or Chicken

chef's specials 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sze-chuan West Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sze-chuan West items have calorie data?
Sze-chuan West currently has calorie values for 184 of 184 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sze-chuan West?
The lightest item currently tracked is Pepper Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sze-chuan West calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 154 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sze-chuan West full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.