Nutrition Breakdown
Syrup Desserts Calories — Lowest to Highest
Browse calorie values for Syrup Desserts menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
339 kcal
Lowest Item
9 kcal
Highest Item
936 kcal
Lowest Calorie Items at Syrup Desserts
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Espresso | premium ice cream | USDA | 9 kcal |
| 2 | Green Tea | premium ice cream | USDA | 19 kcal |
| 3 | Drip Coffee | coffee bar | Estimated | 40 kcal |
| 4 | Mocha Ice Blended | ice blended drinks | USDA | 50 kcal |
| 5 | Strawberry | premium ice cream | USDA | 50 kcal |
| 6 | Pear & Champagne | premium ice cream | USDA | 67 kcal |
| 7 | Dutche Chocolate | premium ice cream | USDA | 79 kcal |
| 8 | Chai Tea Latte | espresso bar | Estimated | 90 kcal |
| 9 | Green Tea Latte | espresso bar | Estimated | 90 kcal |
| 10 | Blackberry Jasmine | premium ice cream | USDA | 92 kcal |
| 11 | Orange Sherbet | premium ice cream | USDA | 126 kcal |
| 12 | French Vanilla Bean | premium ice cream | USDA | 133 kcal |
| 13 | Boston Iced Tea | black tea | Estimated | 135 kcal |
| 14 | Green Tea Ice Blended | ice blended drinks | Estimated | 135 kcal |
| 15 | Fruit And Champagne Sorbet Sundae (Syrup Favorite) | ice cream sundaes | Estimated | 140 kcal |
| 16 | Amaretto Latte | espresso bar | Estimated | 170 kcal |
| 17 | Caramel Latte | espresso bar | Estimated | 170 kcal |
| 18 | Hazelnut Latte (Available In Nutella) | espresso bar | Estimated | 170 kcal |
| 19 | Latte | espresso bar | Estimated | 170 kcal |
| 20 | Vanilla Latte | espresso bar | Estimated | 170 kcal |
| 21 | Ice Cream And Green Tea | real fruit smoothies | Estimated | 197 kcal |
| 22 | Waffle Ice Cream Sandwich | sandwiches a la mode | USDA | 200 kcal |
| 23 | Vanilla Ice Blended | ice blended drinks | USDA | 207 kcal |
| 24 | Chocolate Raspberry Mousse | premium ice cream | USDA | 225 kcal |
| 25 | Crumbled Chocolate Cookie Sundae | ice cream sundaes | Estimated | 240 kcal |
| 26 | Peaches And Cream Soda | italian sodas | Estimated | 250 kcal |
| 27 | Caramel Ice Blended | ice blended drinks | Estimated | 260 kcal |
| 28 | White Chocolate Mocha Ice Blended | ice blended drinks | Estimated | 260 kcal |
| 29 | Classic Ice Cream Sandwich | sandwiches a la mode | USDA | 267 kcal |
| 30 | Brown Bread | premium ice cream | USDA | 274 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bring A Cup Or Refill
Cappuccino Cake
Strawberry Shortcake Sundae
Cookies 'N Cream
Mocha Fudge
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Syrup Desserts Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Syrup Desserts items have calorie data?
What is the lowest-calorie item at Syrup Desserts?
Are Syrup Desserts calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.