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Nutrition Breakdown

Symphony Sushi Calories — Lowest to Highest

Browse calorie values for Symphony Sushi menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

334 kcal

Lowest Item

4 kcal

Highest Item

710 kcal

177 / 177 items resolved USDA database: 40 Estimated: 137

Lowest Calorie Items at Symphony Sushi

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Still Water & Sparkling Water water & non-alcoholic USDA 4 kcal
2 Soda water & non-alcoholic USDA 25 kcal
3 Ice Green Tea water & non-alcoholic USDA 27 kcal
4 Heineken beer USDA 40 kcal
5 Budweiser beer USDA 41 kcal
6 Orange Juice water & non-alcoholic USDA 46 kcal
7 Party Boat house entree USDA 83 kcal
8 Party Boat house entree USDA 83 kcal
9 Sushi And Sashimi Combo house entree USDA 83 kcal
10 Corona beer USDA 86 kcal
11 Sushi Deluxe house entree USDA 94 kcal
12 Sushi Regular house entree USDA 97 kcal
13 Pork Or Chicken Katsu tempura USDA 116 kcal
14 Teriyaki Vegetable grill USDA 126 kcal
15 Teriyaki Chicken Breast grill USDA 127 kcal
16 Beef Don house entree USDA 137 kcal
17 Sapporo Silver beer USDA 140 kcal
18 Spicy Combo house entree USDA 143 kcal
19 Tuna Combo house entree USDA 147 kcal
20 Grilled Salmon Fillet In Light Salt & Pepper grill USDA 151 kcal
21 Salmon Combo house entree USDA 165 kcal
22 Kirin Ichiban beer USDA 170 kcal
23 Pan Seared Sea Scallop house entree USDA 173 kcal
24 Chirashi house entree USDA 177 kcal
25 Shrimp And Vegetable Tempura tempura USDA 177 kcal
26 Avocado Salad salad Estimated 180 kcal
27 Ebi Tempura Salad salad Estimated 180 kcal
28 House Salad salad Estimated 180 kcal
29 Sashimi Salad salad Estimated 180 kcal
30 Seaweed Salad salad Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 137

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Sushi Pizza

appetizers - from sushi bar 710 kcal

Saratoga

water & non-alcoholic 571 kcal

Yaki Noodles

noodle 520 kcal

Yaki Noodles

noodle 520 kcal

Yaki Noodles

noodle 520 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Symphony Sushi Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Symphony Sushi items have calorie data?
Symphony Sushi currently has calorie values for 177 of 177 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Symphony Sushi?
The lightest item currently tracked is Still Water & Sparkling Water at approximately 4 kcal. Use the ranked table to find other low-calorie meal choices.

Are Symphony Sushi calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 137 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Symphony Sushi full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.