Nutrition Breakdown
Sylvia's Corner Southern Cuisine Calories — Lowest to Highest
Browse calorie values for Sylvia's Corner Southern Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
261 kcal
Lowest Item
23 kcal
Highest Item
620 kcal
Lowest Calorie Items at Sylvia's Corner Southern Cuisine
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Fresh Cut Fresh with Sylvia's Secret Seasoning | fresh cut fresh with sylvia's secret seasoning | USDA | 23 kcal |
| 2 | Collard Greens with Cabbage | side orders | USDA | 58 kcal |
| 3 | Black Eyed Peas and Rice | side orders | USDA | 62 kcal |
| 4 | Rib Dinner | ribs so tangy yummy | USDA | 68 kcal |
| 5 | Yams | side orders | USDA | 90 kcal |
| 6 | Mac and Cheese | side orders | USDA | 110 kcal |
| 7 | Garden Salad | side orders | USDA | 120 kcal |
| 8 | BBQ, BBQ Hot, or Plain | finger licking good chicken wings | USDA | 129 kcal |
| 9 | Double Burger | southern style burgers | USDA | 155 kcal |
| 10 | Fried Shrimp with Homemade Batter | fish | USDA | 166 kcal |
| 11 | Taco | mexican with a taste of soul | USDA | 170 kcal |
| 12 | Taco Boat | mexican with a taste of soul | USDA | 170 kcal |
| 13 | Potato Salad | side orders | USDA | 171 kcal |
| 14 | Fish | fish | USDA | 185 kcal |
| 15 | Single Pork Chops | pork chops | USDA | 190 kcal |
| 16 | Two Pork Chops | pork chops | USDA | 190 kcal |
| 17 | Pork Chops Dinner | pork chops | USDA | 195 kcal |
| 18 | Sour Cream | side orders | USDA | 200 kcal |
| 19 | Hot Dog | cheap eats | USDA | 211 kcal |
| 20 | Award Winning Peach Cobbler | desserts - best in town | USDA | 217 kcal |
| 21 | Cod Fish Sandwich | fish | USDA | 217 kcal |
| 22 | Block Buster Burrito | mexican with a taste of soul | USDA | 219 kcal |
| 23 | Fried Okra | side orders | USDA | 219 kcal |
| 24 | Soul Burrito | mexican with a taste of soul | USDA | 219 kcal |
| 25 | Fish Dinner 6 Pieces, Two Sides and Corn Bread | fish | USDA | 229 kcal |
| 26 | Wing Dinner | finger licking good chicken wings | USDA | 247 kcal |
| 27 | Corn Dog | cheap eats | USDA | 250 kcal |
| 28 | Catfish Burger | fish | USDA | 255 kcal |
| 29 | Cat Daws | cheap eats | USDA | 263 kcal |
| 30 | Pork Chops Sandwich | pork chops | USDA | 267 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Corner Burger
Double Large Burger
Large Burger
Plain Burger
Regular Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Sylvia's Corner Southern Cuisine Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Sylvia's Corner Southern Cuisine items have calorie data?
What is the lowest-calorie item at Sylvia's Corner Southern Cuisine?
Are Sylvia's Corner Southern Cuisine calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.