SwoleMate menu

Nitro Thunder Shooter

Pre workout shot with nitric oxide and orange juice.

No Whey, Jose Shooter

Pre workout shot with creatine and orange juice.

The Flash Shooter

Lemon, ginger and cayanne. Good for immunity.

Deeply Rooted Shooter

Turmeric, ginger, coconut water and honey. Good for joint health.

Kermit the Frog Shooter

Spirulina, cucumber, honey and lemon. Good for anti-oxidant.

Espresso Yourself Shooter

The Count Dracula Juice

Beets, orange, carrot, high in vitamin c and promotes digestion.

Immunity Juice

Orange juice, carrot and lemon.

Oscar the Grouch Juice

Cucumber, celery, Granny Smith apples and lemon.

Mix and Match Juice

Create your own with up to 3 ingredients.

The Terminator Protein Shake

Protein, peanut butter, banana and oates. 1 to 1 carb to protein ratio.

Berry Black Mamba Protein Shake

Strawberry, blueberry and protein. 1 to 1 carb to protein ratio.

Cookie Monster Protein Shake

Cookies and cream protein, banana and blueberry. 1 to 1 carb to protein ratio.

Mr. Olympia Protein Shake

Orange juice, strawberries, peaches and protein. 1 to 1 carb to protein ratio.

Peanut Butter Jelly Time Protein Shake

Peanut butter, strawberries and protein. 1 to 1 carb to protein ratio.

Bruce Lee

Apple juice, celery, carrot, ginger and protein packed with vitamins. Low-carb protein.

Bermuda Triangle

Orange juice, pomegranate juice, pineapple, coconut and protein. Low-carb protein.

Wolverine Shredder

Orange juice, strawberry, blueberry and protein. Low-carb protein.

Man Go Workout

Mango, peach, honey, milk and protein. Low-carb protein.

The Hulk

Apple juice, cucumber, spirulina and protein. Low-carb protein.

The Lone Wrap

Whole wheat, turkey, spinach, carrots, cucumber and Swiss. Topped with: ranch, Caesar, or Buffalo dressing.

Wrap 'n Drink

Whole wheat, turkey, spinach, carrots, cucumber and Swiss. Topped with: ranch, Caesar, or Buffalo dressing.

Combo Breaker

Whole wheat, turkey, spinach, carrots, cucumber and Swiss. Topped with: ranch, Caesar, or Buffalo dressing. Served with chips and protein shake.