Nutrition Breakdown
Swiss Bakery Calories — Lowest to Highest
Browse calorie values for Swiss Bakery menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
245 kcal
Lowest Item
30 kcal
Highest Item
468 kcal
Lowest Calorie Items at Swiss Bakery
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Fresh Seasonal Fruit Plate | breakfast menu | USDA | 30 kcal |
| 2 | Vegetarian | crepes | USDA | 59 kcal |
| 3 | Ferderers Breakfast of Choice | breakfast menu | USDA | 106 kcal |
| 4 | 2 Eggs Any Style | croissants, eggs and omelets | USDA | 139 kcal |
| 5 | Santa Fe Swiss Stuffed Croissant | croissants, eggs and omelets | USDA | 148 kcal |
| 6 | Huevos Rancheros | crepes | USDA | 167 kcal |
| 7 | Crepe Aux Fruits | sweet crepes | USDA | 173 kcal |
| 8 | Plain Omelet | croissants, eggs and omelets | USDA | 182 kcal |
| 9 | Omelet Paysanne | croissants, eggs and omelets | USDA | 186 kcal |
| 10 | Ham and Gruyere Cheese | crepes | USDA | 210 kcal |
| 11 | Signature Swiss Crepe | crepes | USDA | 210 kcal |
| 12 | French Toast | breakfast menu | USDA | 213 kcal |
| 13 | Veggie Stuffed Croissant | croissants, eggs and omelets | USDA | 228 kcal |
| 14 | Santa Fe Red Chile Chocolate Truffle Sauce | sweet crepes | USDA | 281 kcal |
| 15 | Eggs Benedict | croissants, eggs and omelets | USDA | 284 kcal |
| 16 | 2 Buttery Flaky Croissants | breakfast menu | USDA | 300 kcal |
| 17 | Smoked Salmon | crepes | USDA | 300 kcal |
| 18 | Provence Baked Tomatoes and Mozzarella | crepes | USDA | 325 kcal |
| 19 | Nutella | sweet crepes | USDA | 359 kcal |
| 20 | Mixed Citrus with Honey Syrup | sweet crepes | USDA | 361 kcal |
| 21 | Lemon Ricotta | sweet crepes | USDA | 365 kcal |
| 22 | Gruyere Cheese | crepes | USDA | 393 kcal |
| 23 | Sauteed Mushrooms with Swiss Cheese | crepes | USDA | 393 kcal |
| 24 | Omelet de Legumes | croissants, eggs and omelets | USDA | 468 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Omelet de Legumes
Gruyere Cheese
Sauteed Mushrooms with Swiss Cheese
Lemon Ricotta
Mixed Citrus with Honey Syrup
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Swiss Bakery Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Swiss Bakery items have calorie data?
What is the lowest-calorie item at Swiss Bakery?
Are Swiss Bakery calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.