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Nutrition Breakdown

Swinging Door Exchange Saloon & Eatery Calories — Lowest to Highest

Browse calorie values for Swinging Door Exchange Saloon & Eatery menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

330 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

100 / 100 items resolved USDA database: 26 Estimated: 74

Lowest Calorie Items at Swinging Door Exchange Saloon & Eatery

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Ahi Tuna Steak from the grill Estimated 10 kcal
2 Ahi Tuna Steak entrees Estimated 10 kcal
3 Hot Tea beverages Estimated 10 kcal
4 Ny Strip Steak entrees Estimated 13 kcal
5 Coffee beverages Estimated 40 kcal
6 Egg Whites Only extras USDA 52 kcal
7 Extra Egg extras USDA 55 kcal
8 Hash Browns extras USDA 82 kcal
9 Garlicky Chardonnay Mussels exchange plates USDA 84 kcal
10 Canadian Bacon extras USDA 89 kcal
11 Smirnoff Cocktails happy hour specials USDA 99 kcal
12 Badger baked Ham extras USDA 117 kcal
13 Seared & Blackened Ahi exchange plates USDA 124 kcal
14 Iced Tea beverages Estimated 135 kcal
15 Fried Shrimp exchange plates USDA 166 kcal
16 Homemade Chips exchange plates USDA 174 kcal
17 Club Salad salads Estimated 180 kcal
18 Shelly's Tuna Salad sandwiches Estimated 180 kcal
19 Soda beverages Estimated 180 kcal
20 Soup & Small Salad exchange plates Estimated 200 kcal
21 Saturday Night Steaks daily restaurant specials USDA 205 kcal
22 Featured Soup soups & chili Estimated 220 kcal
23 Tuesdays - Tacos daily restaurant specials USDA 229 kcal
24 The Hangover brunch sandwiches USDA 235 kcal
25 Thursdays - Shrimp and Bbq Pork! daily restaurant specials USDA 239 kcal
26 Peggy's French Toast main USDA 250 kcal
27 Kt's Buffalo Chicken Dip exchange plates USDA 252 kcal
28 Icelandic Cod friday fish fry Estimated 260 kcal
29 English Muffin or Toast extras USDA 276 kcal
30 Crunchy Chicken Sliders exchange plates USDA 277 kcal
Nutrition sync is temporarily paused Missing official items: 74

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

1/2 Lb. Angus Burger

from the grill 620 kcal

The Big KC Burger

sandwiches 620 kcal

Veggie Burger

from the grill 620 kcal

Apple wood Bacon

extras 600 kcal

Pabst, Pabst Light, Rolling Rock Or Coors Light

happy hour specials 499 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Swinging Door Exchange Saloon & Eatery Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Swinging Door Exchange Saloon & Eatery items have calorie data?
Swinging Door Exchange Saloon & Eatery currently has calorie values for 100 of 100 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Swinging Door Exchange Saloon & Eatery?
The lightest item currently tracked is Ahi Tuna Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Swinging Door Exchange Saloon & Eatery calorie values official or estimated?
This page uses a hybrid model: 26 items use USDA database estimates, while 74 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Swinging Door Exchange Saloon & Eatery full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.