Nutrition Breakdown

Swing-In Pizza Calories — Lowest to Highest

Browse calorie values for Swing-In Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

218 kcal

Lowest Item

26 kcal

Highest Item

585 kcal

35 / 35 items resolved USDA database: 34 Estimated: 1

Lowest Calorie Items at Swing-In Pizza

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot!! specialty pizzas USDA 26 kcal
2 Bottle 2 Liter beverages USDA 39 kcal
3 Veggie specialty pizzas USDA 41 kcal
4 Soda (Can) beverages USDA 57 kcal
5 7 Supreme lunch USDA 73 kcal
6 Swing in Special specialty pizzas USDA 100 kcal
7 Submarine sandwiches USDA 117 kcal
8 Small Flatstix appetizers USDA 149 kcal
9 Small Mozzarella appetizers USDA 149 kcal
10 7 Cheese lunch USDA 150 kcal
11 BBQ Strom sandwiches USDA 151 kcal
12 Stromboli sandwiches USDA 151 kcal
13 Nachos appetizers USDA 174 kcal
14 All Meat specialty pizzas USDA 179 kcal
15 12 BBQ Chicken Wings appetizers USDA 190 kcal
16 6 BBQ Chicken Wings appetizers USDA 190 kcal
17 Veggie Strom sandwiches USDA 211 kcal
18 Supreme specialty pizzas USDA 221 kcal
19 Ham & Cheese sandwiches USDA 245 kcal
20 Cheeseburger Pizza specialty pizzas USDA 246 kcal
21 Hawaiian specialty pizzas USDA 247 kcal
22 12 Hot Chicken Wings appetizers USDA 254 kcal
23 6 Hot Chicken Wings appetizers USDA 254 kcal
24 7 One Topping lunch USDA 254 kcal
25 Large Flatstix appetizers USDA 263 kcal
26 Large Mozzarella appetizers USDA 263 kcal
27 Frat Brat specialty pizzas USDA 278 kcal
28 Italian Meatball sandwiches USDA 286 kcal
29 Two Large 1-Topping Pizzas, Large Breadstix and 2 Liter Soda grubhub awesome specials USDA 295 kcal
30 Large 2-Topping Pizza, Large Breadstix and 2 Liter Soda grubhub awesome specials USDA 296 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Lunch Combo #1

grubhub awesome specials 585 kcal

Lunch Combo #4

grubhub awesome specials 425 kcal

Breadsticks (6)

appetizers 372 kcal

Cheese

pizzas 367 kcal

Breadsticks (4)

appetizers 342 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Swing-In Pizza Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Swing-In Pizza items have calorie data?
Swing-In Pizza currently has calorie values for 35 of 35 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Swing-In Pizza?
The lightest item currently tracked is Hot!! at approximately 26 kcal. Use the ranked table to find other low-calorie meal choices.

Are Swing-In Pizza calorie values official or estimated?
This page uses a hybrid model: 34 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Swing-In Pizza full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.