Nutrition Breakdown

Swig's Calories — Lowest to Highest

Browse calorie values for Swig's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

328 kcal

Lowest Item

26 kcal

Highest Item

620 kcal

31 / 31 items resolved USDA database: 21 Estimated: 10

Lowest Calorie Items at Swig's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 G Bivegill ... USDA 26 kcal
2 Chili Bowl swig's pub & grill - 1 USDA 106 kcal
3 Soup Bowl swig's pub & grill - 1 USDA 149 kcal
4 Beer Battered Fish Basket swig's pub & grill USDA 167 kcal
5 French Fries swig's pub & grill USDA 179 kcal
6 French Fries swig's pub & grill - 1 USDA 179 kcal
7 Beer Battered Cod Basket swig's pub & grill - 1 USDA 190 kcal
8 Mushroom Basket swig's pub & grill USDA 222 kcal
9 Breaded Lake Perch Basket swig's pub & grill - 1 USDA 224 kcal
10 Perch Basket swig's pub & grill USDA 224 kcal
11 Hot Dog Basket swig's pub & grill - 1 USDA 233 kcal
12 Chicken Info Wing Basket swig's pub & grill USDA 247 kcal
13 Breaded Hot Chicken Wing Basket swig's pub & grill - 1 USDA 254 kcal
14 Breaded Hot Chicken Wing Basket swig's pub & grill - 1 USDA 254 kcal
15 Breaded Chicken Strip Basket swig's pub & grill USDA 283 kcal
16 Breaded Chicken Strip Basket swig's pub & grill - 1 USDA 283 kcal
17 Breaded Shrimp Basket swig's pub & grill USDA 308 kcal
18 Mozzarella Stix Basket swig's pub & grill USDA 316 kcal
19 Jalapeno Popper Basket swig's pub & grill USDA 357 kcal
20 Onion Ring Basket swig's pub & grill USDA 385 kcal
21 Basket - swig's pub & grill - 1 Estimated 390 kcal
22 Breaded Shrimp Basket swig's pub & grill - 1 Estimated 390 kcal
23 G Perch ... Estimated 390 kcal
24 G Walleye ... Estimated 390 kcal
25 Hot Dog Basket swig's pub & grill Estimated 390 kcal
26 Cheeseball Basket swig's pub & grill USDA 541 kcal
27 1/2 Lb Angus Beef Burger Basket swig's pub & grill - 1 Estimated 620 kcal
28 1/2 Lb Angus Cheeseburger Basket swig's pub & grill - 1 Estimated 620 kcal
29 1/2 Lb. Angus Cheeseburger Basket swig's pub & grill Estimated 620 kcal
30 1/2 Lb. Angus Hamburger Basket swig's pub & grill Estimated 620 kcal
Nutrition sync is temporarily paused Missing official items: 10

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

1/2 Lb Angus Beef Burger Basket

swig's pub & grill - 1 620 kcal

1/2 Lb Angus Cheeseburger Basket

swig's pub & grill - 1 620 kcal

1/2 Lb. Angus Cheeseburger Basket

swig's pub & grill 620 kcal

1/2 Lb. Angus Hamburger Basket

swig's pub & grill 620 kcal

1/3 Lb Burger

... 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Swig's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Swig's items have calorie data?
Swig's currently has calorie values for 31 of 31 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Swig's?
The lightest item currently tracked is G Bivegill at approximately 26 kcal. Use the ranked table to find other low-calorie meal choices.

Are Swig's calorie values official or estimated?
This page uses a hybrid model: 21 items use USDA database estimates, while 10 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Swig's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.