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Nutrition Breakdown

Swift Hibernian Lounge Calories — Lowest to Highest

Browse calorie values for Swift Hibernian Lounge menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

301 kcal

Lowest Item

6 kcal

Highest Item

714 kcal

86 / 86 items resolved USDA database: 51 Estimated: 35

Lowest Calorie Items at Swift Hibernian Lounge

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pinot Noir red USDA 6 kcal
2 Gruner Veltliner white USDA 16 kcal
3 Malbec red USDA 17 kcal
4 Bud Light bottled beer USDA 29 kcal
5 Prosecco sparkling USDA 33 kcal
6 Budweiser bottled beer USDA 41 kcal
7 Captain Gulliver cocktails USDA 48 kcal
8 Greek Salad salad USDA 48 kcal
9 Stillwater Why Can’t Ibu draft beer USDA 57 kcal
10 Orval bottled beer USDA 60 kcal
11 Ceviche sandwich USDA 63 kcal
12 Sauvignon Blanc white USDA 81 kcal
13 Cabernet Franc rose USDA 83 kcal
14 Fleurie red USDA 83 kcal
15 Pinot Grigio white USDA 83 kcal
16 Chardonnay white USDA 84 kcal
17 Sierra Nevada Flipside draft beer USDA 85 kcal
18 Hawaiian pizza USDA 93 kcal
19 Shepherd's Pie sandwich USDA 123 kcal
20 French Fries pizza USDA 179 kcal
21 Smoked Salmon Plate salad USDA 179 kcal
22 Sausage Roll sandwich USDA 182 kcal
23 Farmhouse Cheese Plate salad USDA 192 kcal
24 Corsendonk Pale bottled beer USDA 200 kcal
25 Tomato & Mozzarella pizza USDA 207 kcal
26 Mac & Cheese pizza USDA 212 kcal
27 Mini Burgers sandwich USDA 224 kcal
28 Pork Sandwich sandwich USDA 226 kcal
29 Chicken Salad Sandwich sandwich USDA 246 kcal
30 Founders Reds Rye draft beer USDA 259 kcal
Nutrition sync is temporarily paused Missing official items: 35

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Rochefort

bottled beer 714 kcal

Chimay Premiere

bottled beer 571 kcal

Stone Arrogant Bastard

bottled beer 570 kcal

Cabernet Sauvignon

red 536 kcal

Coors Light

bottled beer 499 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Swift Hibernian Lounge Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Swift Hibernian Lounge items have calorie data?
Swift Hibernian Lounge currently has calorie values for 86 of 86 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Swift Hibernian Lounge?
The lightest item currently tracked is Pinot Noir at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are Swift Hibernian Lounge calorie values official or estimated?
This page uses a hybrid model: 51 items use USDA database estimates, while 35 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Swift Hibernian Lounge full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.