Nutrition Breakdown
Sweetwaters Coffee & Tea Calories — Lowest to Highest
Browse calorie values for Sweetwaters Coffee & Tea menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
283 kcal
Lowest Item
1 kcal
Highest Item
936 kcal
Lowest Calorie Items at Sweetwaters Coffee & Tea
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Chamomile | select teas - herbal. | USDA | 1 kcal |
| 2 | Ti Quan Yin | select teas - oolong. | USDA | 1 kcal |
| 3 | Ginger Lemon Tea | signature teas. | Estimated | 10 kcal |
| 4 | Lemonade Freeze | ice dragons. | USDA | 20 kcal |
| 5 | Ginger Lemon | select teas - herbal. | USDA | 29 kcal |
| 6 | Italian Soda | classic fun. | USDA | 31 kcal |
| 7 | Steamer | classic fun. | USDA | 38 kcal |
| 8 | Strawberry Lemon Freeze | ice dragons. | USDA | 39 kcal |
| 9 | House, Decaf, Organic & Fair Trade Coffees | classic coffees. | Estimated | 40 kcal |
| 10 | Lemonade | classic fun. | USDA | 42 kcal |
| 11 | Birch Beer Float | shakes. | USDA | 48 kcal |
| 12 | Mandarin Orange Rooibos | select teas - herbal. | USDA | 74 kcal |
| 13 | Mocha | ice dragons. | USDA | 81 kcal |
| 14 | Ginger Fizz | classic fun. | USDA | 83 kcal |
| 15 | Strawberry Bliss | ice dragons. | USDA | 106 kcal |
| 16 | Iced Teas | signature teas. | Estimated | 135 kcal |
| 17 | Thai Iced Tea | signature teas. | Estimated | 135 kcal |
| 18 | Passion Fruit | select teas - flavored black. | Estimated | 140 kcal |
| 19 | Latte | classic coffees. | Estimated | 170 kcal |
| 20 | Decaf Earl Grey | select teas -decaf. | USDA | 197 kcal |
| 21 | Frappe | shakes. | USDA | 207 kcal |
| 22 | Napali Brew | shakes. | USDA | 207 kcal |
| 23 | Jasmine | select teas - green. | USDA | 224 kcal |
| 24 | Coffee | ice dragons. | USDA | 243 kcal |
| 25 | Caramel | ice dragons. | USDA | 244 kcal |
| 26 | Cinnamon Spice | select teas - flavored black. | Estimated | 260 kcal |
| 27 | Anytime of Day : | sweetly yours. | USDA | 299 kcal |
| 28 | Pastries: | sweetly yours. | USDA | 311 kcal |
| 29 | Coco Cafe | shakes. | USDA | 331 kcal |
| 30 | Sweets: | sweetly yours. | USDA | 375 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Convenient And Portable!
Milkshake
Desserts:
Wood Dragon Oolong
Abianno
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Sweetwaters Coffee & Tea Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Sweetwaters Coffee & Tea items have calorie data?
What is the lowest-calorie item at Sweetwaters Coffee & Tea?
Are Sweetwaters Coffee & Tea calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.