Nutrition Breakdown
Sweetwater Calories — Lowest to Highest
Browse calorie values for Sweetwater menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
326 kcal
Lowest Item
10 kcal
Highest Item
884 kcal
Lowest Calorie Items at Sweetwater
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Tea | beverages | Estimated | 10 kcal |
| 2 | Philly Cheese Steak | sandwiches | Estimated | 10 kcal |
| 3 | Steak And Shrimp | sweetwater classic entrees | Estimated | 10 kcal |
| 4 | Sweetwater Fajitas | sweetwater classic entrees | Estimated | 10 kcal |
| 5 | Top Sirloin Steak | sweetwater classic entrees | Estimated | 13 kcal |
| 6 | New Castle | beer list | USDA | 14 kcal |
| 7 | Bud Select | beer list - bottle | USDA | 28 kcal |
| 8 | Bud Light | beer list - bottle | USDA | 29 kcal |
| 9 | Coffee | beverages | Estimated | 40 kcal |
| 10 | Heineken | beer list - bottle | USDA | 40 kcal |
| 11 | Budweiser | beer list - bottle | USDA | 41 kcal |
| 12 | Grainbelt Premium | beer list - bottle | USDA | 43 kcal |
| 13 | Mgd | beer list - bottle | USDA | 54 kcal |
| 14 | ODouls Amber | beer list - bottle | USDA | 56 kcal |
| 15 | Mike' Hard Lemonade | beer list - bottle | USDA | 68 kcal |
| 16 | Buffalo Wings | appetizers | USDA | 78 kcal |
| 17 | Corona | beer list - bottle | USDA | 86 kcal |
| 18 | Caesar Salad | soups and salads | Estimated | 180 kcal |
| 19 | Caesar Salad | soups and salads | Estimated | 180 kcal |
| 20 | Greek Salad | soups and salads | Estimated | 180 kcal |
| 21 | Starter Salad | soups and salads | Estimated | 180 kcal |
| 22 | Soup And Salad | soups and salads | Estimated | 200 kcal |
| 23 | Miller Lite | beer list - bottle | USDA | 211 kcal |
| 24 | Soup Du Jour | soups and salads | Estimated | 220 kcal |
| 25 | Quesadillas | appetizers | USDA | 221 kcal |
| 26 | Taco Salad | soups and salads | Estimated | 230 kcal |
| 27 | Chicken Tenders | appetizers | USDA | 240 kcal |
| 28 | Juice | beverages | Estimated | 260 kcal |
| 29 | Nachos | appetizers | USDA | 275 kcal |
| 30 | Nachos | appetizers | USDA | 275 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Mich Ultra
Bbq Swiss Burger
Charbroiled Hamburger
Hamburger
Pepper burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Sweetwater Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Sweetwater items have calorie data?
What is the lowest-calorie item at Sweetwater?
Are Sweetwater calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.