Nutrition Breakdown
Sweetmue Calories — Lowest to Highest
Browse calorie values for Sweetmue menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
321 kcal
Lowest Item
1 kcal
Highest Item
575 kcal
Lowest Calorie Items at Sweetmue
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Gimme Coffee | coffee, tea & more | USDA | 1 kcal |
| 2 | Teance | coffee, tea & more | Estimated | 10 kcal |
| 3 | Jasmine Tea | mini pound cakes | USDA | 21 kcal |
| 4 | Citrus | mini pound cakes | USDA | 45 kcal |
| 5 | Ginger | mini pound cakes | USDA | 100 kcal |
| 6 | Petit Choux | eat them all day | USDA | 138 kcal |
| 7 | Azuki | mini pound cakes | USDA | 200 kcal |
| 8 | Bacon & Cheese | brioche rolls | USDA | 215 kcal |
| 9 | Matcha | mini pound cakes | USDA | 250 kcal |
| 10 | Open Brioche | brioche rolls | USDA | 280 kcal |
| 11 | 5"X5" Mille-Feuilles Cake | special orders | USDA | 286 kcal |
| 12 | Black Sesame | mini pound cakes | USDA | 356 kcal |
| 13 | Black Sesame | brioche rolls | USDA | 356 kcal |
| 14 | Tarts | eat them all day | USDA | 371 kcal |
| 15 | Browned Butter Cakes | eat them all day | USDA | 382 kcal |
| 16 | Bosc & Asian Pears | puff pastry turnovers | Estimated | 390 kcal |
| 17 | Cheese Sticks | breakfast | Estimated | 390 kcal |
| 18 | Citrus Financier Topped | breakfast | Estimated | 390 kcal |
| 19 | Ham & Cheese | puff pastry turnovers | Estimated | 390 kcal |
| 20 | Mini Apple Tarte Tatin | breakfast | Estimated | 390 kcal |
| 21 | Mini Banana Nut Loaf | breakfast | Estimated | 390 kcal |
| 22 | Miso Pork | puff pastry turnovers | Estimated | 390 kcal |
| 23 | PPB | eat them all day | Estimated | 390 kcal |
| 24 | Pears | puff pastry turnovers | Estimated | 390 kcal |
| 25 | Pork Belly | puff pastry turnovers | Estimated | 390 kcal |
| 26 | Trumpet & Oyster Mushrooms | puff pastry turnovers | Estimated | 390 kcal |
| 27 | Vanilla-Infused Apples | puff pastry turnovers | Estimated | 390 kcal |
| 28 | Yogurt Parfait | breakfast | Estimated | 390 kcal |
| 29 | 6" Chocolate Crepe Cake | special orders | Estimated | 420 kcal |
| 30 | 6" Jasmine Honey Cake | special orders | Estimated | 420 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Socola Chocolatier
Coconut
Mille-Feuilles
Cookies
6" Chocolate Crepe Cake
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Sweetmue Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Sweetmue items have calorie data?
What is the lowest-calorie item at Sweetmue?
Are Sweetmue calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.