Nutrition Breakdown

Sweetmue Calories — Lowest to Highest

Browse calorie values for Sweetmue menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

321 kcal

Lowest Item

1 kcal

Highest Item

575 kcal

34 / 34 items resolved USDA database: 18 Estimated: 16

Lowest Calorie Items at Sweetmue

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Gimme Coffee coffee, tea & more USDA 1 kcal
2 Teance coffee, tea & more Estimated 10 kcal
3 Jasmine Tea mini pound cakes USDA 21 kcal
4 Citrus mini pound cakes USDA 45 kcal
5 Ginger mini pound cakes USDA 100 kcal
6 Petit Choux eat them all day USDA 138 kcal
7 Azuki mini pound cakes USDA 200 kcal
8 Bacon & Cheese brioche rolls USDA 215 kcal
9 Matcha mini pound cakes USDA 250 kcal
10 Open Brioche brioche rolls USDA 280 kcal
11 5"X5" Mille-Feuilles Cake special orders USDA 286 kcal
12 Black Sesame mini pound cakes USDA 356 kcal
13 Black Sesame brioche rolls USDA 356 kcal
14 Tarts eat them all day USDA 371 kcal
15 Browned Butter Cakes eat them all day USDA 382 kcal
16 Bosc & Asian Pears puff pastry turnovers Estimated 390 kcal
17 Cheese Sticks breakfast Estimated 390 kcal
18 Citrus Financier Topped breakfast Estimated 390 kcal
19 Ham & Cheese puff pastry turnovers Estimated 390 kcal
20 Mini Apple Tarte Tatin breakfast Estimated 390 kcal
21 Mini Banana Nut Loaf breakfast Estimated 390 kcal
22 Miso Pork puff pastry turnovers Estimated 390 kcal
23 PPB eat them all day Estimated 390 kcal
24 Pears puff pastry turnovers Estimated 390 kcal
25 Pork Belly puff pastry turnovers Estimated 390 kcal
26 Trumpet & Oyster Mushrooms puff pastry turnovers Estimated 390 kcal
27 Vanilla-Infused Apples puff pastry turnovers Estimated 390 kcal
28 Yogurt Parfait breakfast Estimated 390 kcal
29 6" Chocolate Crepe Cake special orders Estimated 420 kcal
30 6" Jasmine Honey Cake special orders Estimated 420 kcal
Nutrition sync is temporarily paused Missing official items: 16

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Socola Chocolatier

coffee, tea & more 575 kcal

Coconut

brioche rolls 500 kcal

Mille-Feuilles

eat them all day 464 kcal

Cookies

eat them all day 441 kcal

6" Chocolate Crepe Cake

special orders 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sweetmue Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sweetmue items have calorie data?

Sweetmue currently has calorie values for 34 of 34 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sweetmue?

The lightest item currently tracked is Gimme Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sweetmue calorie values official or estimated?

This page uses a hybrid model: 18 items use USDA database estimates, while 16 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Sweetmue full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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