Nutrition Breakdown

SweeTea's Bakery & Tea Room Cafe Calories — Lowest to Highest

Browse calorie values for SweeTea's Bakery & Tea Room Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

371 kcal

Lowest Item

119 kcal

Highest Item

571 kcal

43 / 43 items resolved USDA database: 42 Estimated: 1

Lowest Calorie Items at SweeTea's Bakery & Tea Room Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Groom's Cake custom cakes USDA 119 kcal
2 Cheesecake cheesecakes & tortes USDA 213 kcal
3 Go Radhawks custom cakes USDA 231 kcal
4 Bagels pastries, cookies & more - breakfast patries USDA 247 kcal
5 Safari Shower custom cakes USDA 254 kcal
6 Turtle Cheesecake cheesecakes & tortes USDA 268 kcal
7 Eclairs pastries, cookies & more - artisan pastries USDA 273 kcal
8 Shortcake custom cakes USDA 274 kcal
9 Fruit Danish pastries, cookies & more - breakfast patries USDA 302 kcal
10 Turnovers pastries, cookies & more - breakfast patries USDA 316 kcal
11 Boys Cakes custom cakes USDA 324 kcal
12 Bundle of Joy custom cakes USDA 324 kcal
13 Sheet Cake custom cakes USDA 324 kcal
14 Shaped Cake custom cakes USDA 336 kcal
15 Chocolate Chip Scones pastries, cookies & more - breakfast patries USDA 343 kcal
16 Chocolate Chip Croissants pastries, cookies & more - breakfast patries USDA 350 kcal
17 Cinnamon Rolls pastries, cookies & more - breakfast patries USDA 362 kcal
18 Raspberry Lady Finger Torte cheesecakes & tortes USDA 367 kcal
19 Topsy Turvy custom cakes USDA 375 kcal
20 Petit Fours & Cupcakes (2) cake USDA 376 kcal
21 Cream Cheese Danish pastries, cookies & more - breakfast patries USDA 380 kcal
22 Custom Cakes custom cakes USDA 384 kcal
23 Happy Birthday Krista custom cakes USDA 384 kcal
24 Dobosh Torte cheesecakes & tortes Estimated 390 kcal
25 Chocolate Almond Torte cheesecakes & tortes USDA 392 kcal
26 Chocolate Cake with Custom Flowers custom cakes USDA 399 kcal
27 Sweet Music custom cakes USDA 399 kcal
28 50th Birthday Cake custom cakes USDA 405 kcal
29 Giant Cream Puffs pastries, cookies & more - artisan pastries USDA 410 kcal
30 Cannoli pastries, cookies & more - artisan pastries USDA 412 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Monkeying Around

custom cakes 571 kcal

White Chocolate

3 dessert fondues 552 kcal

Chocolate

3 dessert fondues 514 kcal

Wedding Cakes (10)

cake 500 kcal

Happy Birthday

custom cakes 455 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

SweeTea's Bakery & Tea Room Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many SweeTea's Bakery & Tea Room Cafe items have calorie data?
SweeTea's Bakery & Tea Room Cafe currently has calorie values for 43 of 43 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at SweeTea's Bakery & Tea Room Cafe?
The lightest item currently tracked is Groom's Cake at approximately 119 kcal. Use the ranked table to find other low-calorie meal choices.

Are SweeTea's Bakery & Tea Room Cafe calorie values official or estimated?
This page uses a hybrid model: 42 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the SweeTea's Bakery & Tea Room Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.