Nutrition Breakdown
Sweet Taste Of Italy Calories — Lowest to Highest
Browse calorie values for Sweet Taste Of Italy menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
357 kcal
Lowest Item
10 kcal
Highest Item
936 kcal
Lowest Calorie Items at Sweet Taste Of Italy
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Steak 'N Bacon Onion | signature specialty | Estimated | 10 kcal |
| 2 | Pepsi Bottled Sodas (2 Liter) | beverages | USDA | 42 kcal |
| 3 | Pepsi Bottled Sodas (20 oz.) | beverages | USDA | 42 kcal |
| 4 | Coke Fountain Sodas | beverages | USDA | 44 kcal |
| 5 | Coke Fountain Sodas (Kids) | beverages | USDA | 44 kcal |
| 6 | Frostop Root Beer on Tap (Mug) | beverages | USDA | 44 kcal |
| 7 | Child Size Pasta | sides orders | USDA | 45 kcal |
| 8 | Chef Salad | sides orders | USDA | 132 kcal |
| 9 | Homemade Sauce (12oz Dipping) | sides orders | USDA | 149 kcal |
| 10 | Homemade Sauce (6oz Dipping) | sides orders | USDA | 149 kcal |
| 11 | Homemade Sauce (Half Gallon) | sides orders | USDA | 149 kcal |
| 12 | Alfredo Sauce (12oz Dipping) | sides orders | USDA | 150 kcal |
| 13 | Alfredo Sauce (6oz Dipping) | sides orders | USDA | 150 kcal |
| 14 | Bread Sweet Pudding | desserts | USDA | 156 kcal |
| 15 | Family Salad | sides orders | USDA | 159 kcal |
| 16 | Tossed Salad | sides orders | Estimated | 180 kcal |
| 17 | Family Feast | carry out specials | Estimated | 195 kcal |
| 18 | Party Pack | carry out specials | Estimated | 195 kcal |
| 19 | Meatballs (Each) | sides orders | USDA | 197 kcal |
| 20 | Slice of Pizza | children's meals | USDA | 204 kcal |
| 21 | Ravioli | children's meals | USDA | 213 kcal |
| 22 | Homemade Salad Dressings French or Italian | sides orders | USDA | 227 kcal |
| 23 | Meatballs | sides orders | USDA | 240 kcal |
| 24 | Big Deal | carry out specials | Estimated | 244 kcal |
| 25 | Mega-Meal | carry out specials | Estimated | 244 kcal |
| 26 | Chicken Caesar Salad | sides orders | Estimated | 305 kcal |
| 27 | Small Cannoli | desserts | USDA | 336 kcal |
| 28 | Tiramisu | desserts | USDA | 353 kcal |
| 29 | Spaghetti | children's meals | USDA | 357 kcal |
| 30 | Italian Creme Cake | desserts | USDA | 388 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
All You Can Eat
Pepperoni Pizza Bread
Pizza Bread
Pizza for the Pigs
Pizza Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Sweet Taste Of Italy Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Sweet Taste Of Italy items have calorie data?
What is the lowest-calorie item at Sweet Taste Of Italy?
Are Sweet Taste Of Italy calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.