Nutrition Breakdown

Sweet Potato & Pecan Calories — Lowest to Highest

Browse calorie values for Sweet Potato & Pecan menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

358 kcal

Lowest Item

15 kcal

Highest Item

511 kcal

61 / 61 items resolved USDA database: 13 Estimated: 48

Lowest Calorie Items at Sweet Potato & Pecan

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Cabbage & Carrots vegetables USDA 15 kcal
2 Grilled Green Squash vegetables USDA 17 kcal
3 Collard Greens vegetables USDA 35 kcal
4 Creme Brulee dessert USDA 113 kcal
5 Potato Salad starches Estimated 180 kcal
6 Strawberry Short Cake dessert USDA 214 kcal
7 Apple Cobbler dessert USDA 220 kcal
8 Bread Pudding dessert USDA 222 kcal
9 Sweet Potato Pie dessert USDA 265 kcal
10 Peach Cobbler dessert USDA 282 kcal
11 Fried Plantains vegetables USDA 309 kcal
12 Rice and Red Peas starches Estimated 320 kcal
13 White Rice starches Estimated 320 kcal
14 Coconut Layer Cake dessert USDA 368 kcal
15 Pecan Pie dessert USDA 375 kcal
16 BBQ Baby Back Rib Meal bbq Estimated 390 kcal
17 BBQ Baby Back Ribs bbq Estimated 390 kcal
18 BBQ Short Ribs of Beef bbq Estimated 390 kcal
19 BBQ Spare Rib Meal bbq Estimated 390 kcal
20 BBQ Spare Ribs bbq Estimated 390 kcal
21 BBQ Spare Ribs special combination platters Estimated 390 kcal
22 BBQ Spare Ribs bbq Estimated 390 kcal
23 Boneless Pork Loin Chops other varieties of meats Estimated 390 kcal
24 Candied Yams starches Estimated 390 kcal
25 Catfish (Deep Fried) sandwiches Estimated 390 kcal
26 Catfish (Deep Fried) seafood Estimated 390 kcal
27 Chopped BBQ (Pulled Pork) sandwiches Estimated 390 kcal
28 Chopped BBQ (Pulled Pork) Meal bbq Estimated 390 kcal
29 Creole Shrimp seafood Estimated 390 kcal
30 Curry Goat (boneless) curry Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 48

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Sweet Potato Pecan Pie

dessert 511 kcal

"The Commish Special" Chopped BBQ (Pulled Pork) Sandwich

special combination platters 470 kcal

"K-Dub Special" Jerk Chicken

special combination platters 430 kcal

BBQ Chicken

bbq 430 kcal

Boneless Curry Chicken

special combination platters 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sweet Potato & Pecan Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sweet Potato & Pecan items have calorie data?
Sweet Potato & Pecan currently has calorie values for 61 of 61 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sweet Potato & Pecan?
The lightest item currently tracked is Cabbage & Carrots at approximately 15 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sweet Potato & Pecan calorie values official or estimated?
This page uses a hybrid model: 13 items use USDA database estimates, while 48 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sweet Potato & Pecan full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.