Nutrition Breakdown

Sweet Mango Sushi Bar & Asian Restaurant Calories — Lowest to Highest

Browse calorie values for Sweet Mango Sushi Bar & Asian Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

343 kcal

Lowest Item

10 kcal

Highest Item

560 kcal

272 / 272 items resolved USDA database: 30 Estimated: 242

Lowest Calorie Items at Sweet Mango Sushi Bar & Asian Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 17. Philly Cheese Steak salad Estimated 10 kcal
2 Bottle Water appetizers Estimated 10 kcal
3 Hot Tea soup Estimated 10 kcal
4 Pepper Steak beef Estimated 10 kcal
5 Coffee soup Estimated 40 kcal
6 Large Coffee soup Estimated 40 kcal
7 House Scallops Roll specialty rolls USDA 87 kcal
8 Jalapeno Roll specialty rolls USDA 100 kcal
9 Jumbo Roll specialty rolls USDA 102 kcal
10 Tango Roll specialty rolls USDA 107 kcal
11 Caterpillar Roll specialty rolls USDA 116 kcal
12 Rising Sun Roll specialty rolls USDA 116 kcal
13 Snow Roll specialty rolls USDA 116 kcal
14 House Dragon Roll specialty rolls USDA 126 kcal
15 Pine Tempura Lobster Roll specialty rolls USDA 126 kcal
16 Fried Crispy Funny Roll specialty rolls USDA 130 kcal
17 Out of Control Roll specialty rolls USDA 130 kcal
18 Sweet Summer Roll specialty rolls USDA 130 kcal
19 Crystal Roll specialty rolls USDA 132 kcal
20 Newtown Roll specialty rolls USDA 132 kcal
21 Sweet Heart Hot Roll specialty rolls USDA 132 kcal
22 Seafood Naruto Roll specialty rolls USDA 135 kcal
23 Crunchy Soybean Roll specialty rolls USDA 145 kcal
24 Spicy Deluxe Lobster Roll specialty rolls USDA 151 kcal
25 Rainbow Roll specialty rolls USDA 160 kcal
26 Crazy Maki specialty rolls USDA 169 kcal
27 Bento Lunch Box bento lunch box USDA 170 kcal
28 Avocado Salad with Tobiko salad Estimated 180 kcal
29 Canned Soda appetizers Estimated 180 kcal
30 Family Platter A family funny platter USDA 180 kcal
Nutrition sync is temporarily paused Missing official items: 242

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pasta Fajioli

chicken 560 kcal

4 Satay Chicken

appetizers 430 kcal

6 Chicken Fingers

appetizers 430 kcal

6 Thai Chicken Wings

appetizers 430 kcal

Asparagus Chicken

chicken 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sweet Mango Sushi Bar & Asian Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sweet Mango Sushi Bar & Asian Restaurant items have calorie data?
Sweet Mango Sushi Bar & Asian Restaurant currently has calorie values for 272 of 272 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sweet Mango Sushi Bar & Asian Restaurant?
The lightest item currently tracked is 17. Philly Cheese Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sweet Mango Sushi Bar & Asian Restaurant calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 242 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sweet Mango Sushi Bar & Asian Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.