Nutrition Breakdown
Sweet Leaf Smokery Calories — Lowest to Highest
Browse calorie values for Sweet Leaf Smokery menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
194 kcal
Lowest Item
1 kcal
Highest Item
536 kcal
Lowest Calorie Items at Sweet Leaf Smokery
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | drinks | USDA | 1 kcal |
| 2 | Orange Soda | drinks | USDA | 3 kcal |
| 3 | Fried Freshwater Catfish B.L.T. | sandwiches | Estimated | 10 kcal |
| 4 | Sweet Or Unsweet Tea | drinks | Estimated | 10 kcal |
| 5 | Lemon Collard Greens | sides | USDA | 32 kcal |
| 6 | Sliced Cucumbers | sides | USDA | 34 kcal |
| 7 | Pink Lemonade | drinks | USDA | 42 kcal |
| 8 | Fresh Sliced Tomatoes | sides | USDA | 50 kcal |
| 9 | House Salad | salads | USDA | 62 kcal |
| 10 | Jamaican Jerk Chicken Salad | salads | USDA | 62 kcal |
| 11 | Jamaican Jerk Pork | plated entrees | USDA | 67 kcal |
| 12 | Coke | drinks | USDA | 89 kcal |
| 13 | Corn Pudding | sides | USDA | 116 kcal |
| 14 | Sweet Potato Salad | sides | USDA | 157 kcal |
| 15 | Desserts | desserts | USDA | 161 kcal |
| 16 | Dilled Lima Beans | sides | USDA | 165 kcal |
| 17 | Sweet Potato Of The Day | sides | USDA | 191 kcal |
| 18 | Roasted Sliced Pork Loin | sandwiches | USDA | 192 kcal |
| 19 | Vegetable Plate | entrees | USDA | 192 kcal |
| 20 | Fried Fresh Water Catfish | entrees | USDA | 255 kcal |
| 21 | Sliced Roasted Pork Loin | entrees | Estimated | 260 kcal |
| 22 | Diet Coke | drinks | USDA | 272 kcal |
| 23 | Black Eyed Peas | sides | USDA | 333 kcal |
| 24 | White Rice | sides | USDA | 333 kcal |
| 25 | Chicken Gumbo Over Rice | entrees | Estimated | 357 kcal |
| 26 | Hand Pulled Roasted Turkey | salads | Estimated | 390 kcal |
| 27 | Meatloaf | sandwiches | Estimated | 390 kcal |
| 28 | Meatloaf | entrees | Estimated | 390 kcal |
| 29 | Peach Glazed | entrees | Estimated | 390 kcal |
| 30 | Bacon, Lettuce And Tomato Sandwich | sandwiches | Estimated | 470 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Jamaican Jerk Chicken
Bacon, Lettuce And Tomato Sandwich
Hand Pulled Roasted Turkey
Meatloaf
Meatloaf
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Sweet Leaf Smokery Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Sweet Leaf Smokery items have calorie data?
What is the lowest-calorie item at Sweet Leaf Smokery?
Are Sweet Leaf Smokery calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.