Nutrition Breakdown

Sweet Home Chicago Calories — Lowest to Highest

Browse calorie values for Sweet Home Chicago menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

321 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

69 / 69 items resolved USDA database: 29 Estimated: 40

Lowest Calorie Items at Sweet Home Chicago

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 COFFEE, Hot Tea drinks - da beers USDA 1 kcal
2 SOFT DRINKS drinks - da beers USDA 2 kcal
3 BOTTLED WATER drinks - da beers Estimated 10 kcal
4 HOT GIARDINIERA PEPPERS beef - n - sausage sandwiches USDA 34 kcal
5 2 TOPPINGS pizzas USDA 56 kcal
6 ITALIAN ICE desserts USDA 67 kcal
7 PERCH. 3 Perch fillets. tartar sauce, fries & coleslaw dinner baskets USDA 118 kcal
8 CHILI CHEESEFRIES side orders USDA 126 kcal
9 Homemade Banana Puddin desserts USDA 129 kcal
10 WINGS side orders USDA 133 kcal
11 CHIPS AND SALSA side orders USDA 142 kcal
12 SWEET PEPPERS - HOME COOKED beef - n - sausage sandwiches USDA 164 kcal
13 FRENCH FRIES side orders USDA 179 kcal
14 CHAR-GRILLED TUNA SALAD salads Estimated 180 kcal
15 GARDEN SALAD salads Estimated 180 kcal
16 Small GARDEN SALAD salads Estimated 180 kcal
17 1 TOPPING pizzas USDA 194 kcal
18 STEAK SANDWICH, TOP CUT beef - n - sausage sandwiches Estimated 240 kcal
19 NACHOS side orders USDA 242 kcal
20 CATFISH, 1 HUGE Breaded Filet. tartar sauce, fries & coleslaw dinner baskets USDA 243 kcal
21 CHEESE FRIES side orders USDA 248 kcal
22 3 TOPPINGS pizzas USDA 253 kcal
23 4 TOPPINGS pizzas USDA 253 kcal
24 5 TOPPINGS pizzas USDA 253 kcal
25 MOZZARELLA Cheese, POPPERS, MUSHROOMS side orders USDA 296 kcal
26 MOZZARELLA OR CHEDDAR CHEESE beef - n - sausage sandwiches USDA 296 kcal
27 BREADED CHICKEN SALAD(or Buffalo Chicken .39 salads Estimated 305 kcal
28 CHAR-GRILLED CHICKEN SALAD salads Estimated 305 kcal
29 Assorted Ice Cream Bars desserts USDA 323 kcal
30 PLAIN CHEESE pizzas USDA 343 kcal
Nutrition sync is temporarily paused Missing official items: 40

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

BURGER

char-grilled burgers 620 kcal

ONION RINGS

side orders 500 kcal

CATFISH SANDWICH.hanas off the bun!.

fish & meatless sandwiches 470 kcal

CHAR-GRILLED TUNA SANDWiCH

fish & meatless sandwiches 470 kcal

COD FISH SANDWiCH

fish & meatless sandwiches 470 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
C

Catania Cafe

coffee
S

Sunset

burger
KFC

KFC

chicken
L

Lexington Pizza Parlour

italian
S

Speck's Deli & Gourmet Pizza

pizza
Long Island Bagel Cafe

Long Island Bagel Cafe

coffee

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sweet Home Chicago Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sweet Home Chicago items have calorie data?
Sweet Home Chicago currently has calorie values for 69 of 69 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sweet Home Chicago?
The lightest item currently tracked is COFFEE, Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sweet Home Chicago calorie values official or estimated?
This page uses a hybrid model: 29 items use USDA database estimates, while 40 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sweet Home Chicago full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.