Nutrition Breakdown
Sweet Hollow Diner Calories — Lowest to Highest
Browse calorie values for Sweet Hollow Diner menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
344 kcal
Lowest Item
1 kcal
Highest Item
710 kcal
Lowest Calorie Items at Sweet Hollow Diner
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee, Tea, Herbal Tea and Decaf Coffee | beverages | USDA | 1 kcal |
| 2 | Bottled Water | beverages | Estimated | 10 kcal |
| 3 | Broiled N.Y. Cut Sirloin Steak | steaks & chops | Estimated | 10 kcal |
| 4 | Philly Cheese Steak | sandwich classics | Estimated | 10 kcal |
| 5 | Twin Broiled Roumanian Steak with Onion Rings | seafood | Estimated | 10 kcal |
| 6 | Side of Spaghetti | side orders | USDA | 20 kcal |
| 7 | Vegetable of the Day | side orders | USDA | 32 kcal |
| 8 | All Soft Drinks | beverages | USDA | 42 kcal |
| 9 | Milk | beverages | USDA | 55 kcal |
| 10 | Chocolate Milk | beverages | USDA | 96 kcal |
| 11 | Cottage Cheese | side orders | USDA | 106 kcal |
| 12 | Belgian Waffles with Ham or Bacon or Sausage or Canadian Style Bacon | griddle specialties belgian waffles | USDA | 122 kcal |
| 13 | Ham, Bacon, Sausage or Canadian Style Bacon | side orders | USDA | 122 kcal |
| 14 | Baked Potato with Sour Cream | side orders | USDA | 131 kcal |
| 15 | Sliced Steak & Virginia Ham Steak & Eggs | eggs | Estimated | 135 kcal |
| 16 | Chilled Half Grapefruit | fruits | Estimated | 140 kcal |
| 17 | Fresh Fruit Salad | fruits | Estimated | 160 kcal |
| 18 | Corned Beef Hash | side orders | USDA | 164 kcal |
| 19 | Fisherman's Platter | seafood | Estimated | 170 kcal |
| 20 | Grilled Cheese Platter | just for kids | Estimated | 170 kcal |
| 21 | Nova Scotia Salmon Platter | sweet hollow classic salad platters | Estimated | 170 kcal |
| 22 | Potato Salad or Cole Slaw | side orders | USDA | 170 kcal |
| 23 | Fresh Shrimp Salad Platter | sweet hollow classic salad platters | Estimated | 175 kcal |
| 24 | Tuna Salad Platter | sweet hollow classic salad platters | Estimated | 175 kcal |
| 25 | French Fries | side orders | USDA | 179 kcal |
| 26 | Authentic Greek Salad | specialty salads | Estimated | 180 kcal |
| 27 | California Health Salad | specialty salads | Estimated | 180 kcal |
| 28 | Chef's Salad a la Sweet Hollow | specialty salads | Estimated | 180 kcal |
| 29 | Crispy Baby Spinach Salad | specialty salads | Estimated | 180 kcal |
| 30 | Crispy Caesar Salad | specialty salads | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Greek Pizza
Mediterranean Pizza
Pizza Burger
Bacon Burger
Bacon Cheeseburger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Sweet Hollow Diner Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Sweet Hollow Diner items have calorie data?
What is the lowest-calorie item at Sweet Hollow Diner?
Are Sweet Hollow Diner calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.