Nutrition Breakdown
Sweet Fish Calories — Lowest to Highest
Browse calorie values for Sweet Fish menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
288 kcal
Lowest Item
10 kcal
Highest Item
442 kcal
Lowest Calorie Items at Sweet Fish
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Steamed Red Snapper | kitchen | Estimated | 10 kcal |
| 2 | Beef Teriyaki | lunch specials | USDA | 24 kcal |
| 3 | Shishito Peppers | starters | USDA | 27 kcal |
| 4 | Vegetable | best in basics | USDA | 32 kcal |
| 5 | Kappa Maki | best in basics | USDA | 34 kcal |
| 6 | Sunomono Cucumber Salad | starters | USDA | 34 kcal |
| 7 | Seaweed Salad | starters | USDA | 70 kcal |
| 8 | Baked Blue Crab | best in basics | USDA | 83 kcal |
| 9 | Ohitashi Spinach Cold | starters | USDA | 90 kcal |
| 10 | Agedashi Tofu | starters | USDA | 94 kcal |
| 11 | Soba Soup | lunch menu | USDA | 99 kcal |
| 12 | Beef Or Salmon Teriyaki Bento #2 | lunch menu | USDA | 106 kcal |
| 13 | Beef Or Salmon Teriyaki Bento #3 | lunch menu | USDA | 106 kcal |
| 14 | Fried Rice | lunch specials | USDA | 112 kcal |
| 15 | Shrimp And Vegetable Tempura | lunch specials | USDA | 112 kcal |
| 16 | Smoked Albacore | best in basics | USDA | 116 kcal |
| 17 | Philadelphia | best in basics | USDA | 122 kcal |
| 18 | Chicken Teriyaki | lunch specials | USDA | 126 kcal |
| 19 | Sauteed Somen | soups and noodles | USDA | 131 kcal |
| 20 | Iced Green Tea | drinks | Estimated | 135 kcal |
| 21 | Assorted Fresh Fruit Plate | desserts | Estimated | 140 kcal |
| 22 | Beef Or Salmon Teriyaki Bento #1 | lunch menu | USDA | 140 kcal |
| 23 | Tekka Maki | best in basics | USDA | 140 kcal |
| 24 | Chicken Teriyaki Bento Box #2 | lunch menu | USDA | 142 kcal |
| 25 | Chicken Teriyaki Bento Box #3 | lunch menu | USDA | 142 kcal |
| 26 | Chirashi Bowl | lunch menu | USDA | 143 kcal |
| 27 | Sashimi Set | lunch menu | USDA | 143 kcal |
| 28 | Small Sashimi | lunch menu | USDA | 143 kcal |
| 29 | Hamachi | desserts | USDA | 146 kcal |
| 30 | Spicy Yellowtail | best in basics | USDA | 146 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Hot Ramen Noodle Soup
Chicken Gyoza
Chicken Karage
Chicken Teriyaki
Chicken Yakitori
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Sweet Fish Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Sweet Fish items have calorie data?
What is the lowest-calorie item at Sweet Fish?
Are Sweet Fish calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.