Nutrition Breakdown

Sweet Chef Southern Style Bakery Calories — Lowest to Highest

Browse calorie values for Sweet Chef Southern Style Bakery menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

366 kcal

Lowest Item

160 kcal

Highest Item

492 kcal

39 / 39 items resolved USDA database: 30 Estimated: 9

Lowest Calorie Items at Sweet Chef Southern Style Bakery

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Banana Pudding pudding USDA 160 kcal
2 Bread Pudding pudding USDA 222 kcal
3 Coconut Chocolate Chip Cookie cookies Estimated 240 kcal
4 Lemon Ginger Cookie cookies Estimated 240 kcal
5 Peanut Butter Chocolate Chip Cookie cookies Estimated 240 kcal
6 Pumpkin Pie pies USDA 248 kcal
7 Strawberry Cheesecake cheesecake USDA 254 kcal
8 Coconut Custard Pie pies USDA 260 kcal
9 Sweet Potato Pie pies USDA 265 kcal
10 Blueberry Crumble Pie pies USDA 300 kcal
11 Cherry Crumble Pie pies USDA 311 kcal
12 Apple Crumble Pie pies USDA 336 kcal
13 3 Berry Crumble Pie pies USDA 338 kcal
14 Bean Pie pies USDA 341 kcal
15 Apple Pie pies USDA 354 kcal
16 German Chocolate Cookie cookies USDA 360 kcal
17 Mixed Berry Cheesecake cheesecake USDA 383 kcal
18 Blueberry Cobbler cobbler Estimated 390 kcal
19 Cherry Cobbler cobbler Estimated 390 kcal
20 Key Lime Pie pies Estimated 390 kcal
21 Mixed Berry Cobbler cobbler Estimated 390 kcal
22 Peach Cobbler cobbler Estimated 390 kcal
23 Southern Chocolate Pecan Pie pies Estimated 390 kcal
24 Blueberry Cheesecake cheesecake USDA 394 kcal
25 Cherry Cheesecake cheesecake USDA 394 kcal
26 Pineapple Cheesecake cheesecake USDA 394 kcal
27 Sugar Cookie cookies USDA 406 kcal
28 Cranberry Pecan Cookie cookies USDA 421 kcal
29 White Chocolate Macadamia Cookie cookies USDA 425 kcal
30 Southern Pecan Pie pies USDA 435 kcal
Nutrition sync is temporarily paused Missing official items: 9

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cranberry Banana Chocolate Chip Cookie

cookies 492 kcal

Oats Chocolate Chip Cookie

cookies 492 kcal

Triple Chocolate Chip Cookie

cookies 492 kcal

Peanut Butter Banana Chocolate Chip Cookie

cookies 475 kcal

Chocolate Chip Cookie

cookies 471 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sweet Chef Southern Style Bakery Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sweet Chef Southern Style Bakery items have calorie data?
Sweet Chef Southern Style Bakery currently has calorie values for 39 of 39 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sweet Chef Southern Style Bakery?
The lightest item currently tracked is Banana Pudding at approximately 160 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sweet Chef Southern Style Bakery calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 9 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sweet Chef Southern Style Bakery full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.