Nutrition Breakdown

Sweet Basil's Cafe Calories — Lowest to Highest

Browse calorie values for Sweet Basil's Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

251 kcal

Lowest Item

53 kcal

Highest Item

559 kcal

38 / 38 items resolved USDA database: 24 Estimated: 14

Lowest Calorie Items at Sweet Basil's Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Chicken & Sausage Gumbo the cajun invasion USDA 53 kcal
2 Seafood Gumbo the cajun invasion USDA 53 kcal
3 Roasted Chicken And Apple Salad light meals and salads USDA 63 kcal
4 Pot Pies main course entrées USDA 65 kcal
5 Crawfish Étouffée main course entrées USDA 82 kcal
6 Vegetarian Rueben light meals and salads USDA 83 kcal
7 Crab Roll light meals and salads USDA 86 kcal
8 Mojo Crab Salad light meals and salads USDA 86 kcal
9 Gumbo Z'herbes the cajun invasion USDA 89 kcal
10 Seafood Jambalaya the cajun invasion USDA 90 kcal
11 The Veggie Wrap light meals and salads USDA 111 kcal
12 Chicken and Sausage Jambalaya the cajun invasion USDA 112 kcal
13 Italian Panini light meals and salads USDA 139 kcal
14 Chicken Tchoupitoulas main course entrées USDA 153 kcal
15 Thai Coconut Curry Salmon Filet main course entrées USDA 176 kcal
16 Crab And Artichoke Melt light meals and salads Estimated 195 kcal
17 Olive Plate cheese, salumi/charcuterie plates & nibbles USDA 200 kcal
18 Dungeness Crab Stuffed Portobello main course entrées USDA 203 kcal
19 Friday live music USDA 205 kcal
20 Pork Shank Osso Buco main course entrées USDA 232 kcal
21 Crawfish Pie the cajun invasion USDA 236 kcal
22 Cheese Platter cheese, salumi/charcuterie plates & nibbles USDA 325 kcal
23 Shrimp Creole main course entrées USDA 333 kcal
24 Berenjeña Con Queso hot tapas Estimated 390 kcal
25 Bison And Bacon Meatballs hot tapas Estimated 390 kcal
26 Bruschetta Of Salmon cold tapas Estimated 390 kcal
27 Camarones And Artichoke Hearts hot tapas Estimated 390 kcal
28 Clams Mateo hot tapas Estimated 390 kcal
29 Pulled Pork Sliders hot tapas Estimated 390 kcal
30 Salumi/charcuterie Plate cheese, salumi/charcuterie plates & nibbles Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 14

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Sweet Basil's Plentiful House Salad (full Or Half)

light meals and salads 559 kcal

Wild Tiger Prawn Martini

cold tapas 488 kcal

Crab Cakes Sweet Basil's

light meals and salads 420 kcal

Bacon Wrapped Dates

hot tapas 410 kcal

Braised Pork Shanks

light meals and salads 407 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sweet Basil's Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sweet Basil's Cafe items have calorie data?
Sweet Basil's Cafe currently has calorie values for 38 of 38 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sweet Basil's Cafe?
The lightest item currently tracked is Chicken & Sausage Gumbo at approximately 53 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sweet Basil's Cafe calorie values official or estimated?
This page uses a hybrid model: 24 items use USDA database estimates, while 14 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sweet Basil's Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.