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Nutrition Breakdown

Sweat Records Calories — Lowest to Highest

Browse calorie values for Sweat Records menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

221 kcal

Lowest Item

1 kcal

Highest Item

478 kcal

22 / 22 items resolved USDA database: 21 Estimated: 1

Lowest Calorie Items at Sweat Records

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Flowering Tea Service organic beverages USDA 1 kcal
2 Hot Or Iced Tea Lattes organic beverages USDA 1 kcal
3 Hot Tea Or Maté organic beverages USDA 1 kcal
4 "The Devastator" organic beverages USDA 9 kcal
5 Bottled Water organic beverages Estimated 10 kcal
6 Purple 7 Antioxidant Juice organic beverages USDA 51 kcal
7 Double Chocolate cupcakes & more USDA 54 kcal
8 2.5oz Espresso Shot organic beverages USDA 66 kcal
9 Cappuccino Or Latté organic beverages USDA 128 kcal
10 Café Americano organic beverages USDA 176 kcal
11 Earthcakes Vegan Cupcakes treats USDA 232 kcal
12 Banana Walnut cupcakes & more USDA 264 kcal
13 Primal Strips Vegan Jerky treats USDA 264 kcal
14 Pumpkin Chocolate Chip cupcakes & more USDA 330 kcal
15 Whipped Cream organic beverages USDA 346 kcal
16 Carrot Cake And More cupcakes & more USDA 374 kcal
17 Hot Chocolate organic beverages USDA 381 kcal
18 Pro Bar Whole Food Meal Bars treats USDA 386 kcal
19 Sjaak’s Organic Chocolates treats USDA 412 kcal
20 Coconut cupcakes & more USDA 425 kcal
21 Alternative Baking Co. Vegan Cookies treats USDA 471 kcal
22 Flavor Shot organic beverages USDA 478 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Flavor Shot

organic beverages 478 kcal

Alternative Baking Co. Vegan Cookies

treats 471 kcal

Coconut

cupcakes & more 425 kcal

Sjaak’s Organic Chocolates

treats 412 kcal

Pro Bar Whole Food Meal Bars

treats 386 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sweat Records Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sweat Records items have calorie data?
Sweat Records currently has calorie values for 22 of 22 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sweat Records?
The lightest item currently tracked is Flowering Tea Service at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sweat Records calorie values official or estimated?
This page uses a hybrid model: 21 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sweat Records full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.