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Nutrition Breakdown

Swan House Tea Room Calories — Lowest to Highest

Browse calorie values for Swan House Tea Room menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

264 kcal

Lowest Item

76 kcal

Highest Item

363 kcal

7 / 7 items resolved USDA database: 7 Estimated: 0

Lowest Calorie Items at Swan House Tea Room

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Homemade Tomato Soup lunch menu USDA 76 kcal
2 Garden Salad with Scone lunch menu USDA 227 kcal
3 Chicken Salad on Croissant lunch menu USDA 237 kcal
4 Quiche Lorraine (Bacon & Swiss) lunch menu USDA 257 kcal
5 Spring Bonnet Cookies (2) lunch menu USDA 329 kcal
6 Pimento Cheese Sandwich lunch menu USDA 357 kcal
7 Lemon Blueberry Chess Tart lunch menu USDA 363 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Lemon Blueberry Chess Tart

lunch menu 363 kcal

Pimento Cheese Sandwich

lunch menu 357 kcal

Spring Bonnet Cookies (2)

lunch menu 329 kcal

Quiche Lorraine (Bacon & Swiss)

lunch menu 257 kcal

Chicken Salad on Croissant

lunch menu 237 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Swan House Tea Room Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Swan House Tea Room items have calorie data?
Swan House Tea Room currently has calorie values for 7 of 7 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Swan House Tea Room?
The lightest item currently tracked is Homemade Tomato Soup at approximately 76 kcal. Use the ranked table to find other low-calorie meal choices.

Are Swan House Tea Room calorie values official or estimated?
This page uses a hybrid model: 7 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Swan House Tea Room full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.