Nutrition Breakdown

Swan Delicatessen & Caterers Calories — Lowest to Highest

Browse calorie values for Swan Delicatessen & Caterers menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

320 kcal

Lowest Item

39 kcal

Highest Item

433 kcal

87 / 87 items resolved USDA database: 29 Estimated: 58

Lowest Calorie Items at Swan Delicatessen & Caterers

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Hot Soups new york's finest sandwiches USDA 39 kcal
2 Shrimp salad USDA 47 kcal
3 Homemade Soups homemade soups USDA 72 kcal
4 Swan Wrap swan wraps USDA 93 kcal
5 Tuna salad USDA 94 kcal
6 Balboa swan wraps USDA 122 kcal
7 Taco Wrap swan wraps USDA 141 kcal
8 Cajun Chicken swan wraps USDA 143 kcal
9 Seafood salad USDA 143 kcal
10 All American swan wraps USDA 146 kcal
11 Egg salad USDA 159 kcal
12 Roast Beef Platter salad platters Estimated 170 kcal
13 Caesar Salad salad platters Estimated 180 kcal
14 Chef's Salad salad platters Estimated 180 kcal
15 Egg Salad salad platters Estimated 180 kcal
16 Greek Salad salad platters Estimated 180 kcal
17 Seafood Salad salad platters Estimated 180 kcal
18 Tossed Salad Bowl salad platters Estimated 180 kcal
19 Tuna Salad salad platters Estimated 180 kcal
20 Chicken salad USDA 188 kcal
21 Seafood Salad Wrap swan wraps USDA 190 kcal
22 Bacon, Lettuce, Tomato Americano swan wraps USDA 229 kcal
23 Grilled Chicken Caesar swan wraps USDA 237 kcal
24 Ye Old England swan wraps USDA 239 kcal
25 Spiced Ham from the carving board - meat sandwiches Estimated 260 kcal
26 Cheddar from the carving board - cheese sandwiches USDA 267 kcal
27 Greek Salad Wrap swan wraps USDA 269 kcal
28 Chicken Salad salad platters Estimated 305 kcal
29 Mozzarella from the carving board - cheese sandwiches USDA 321 kcal
30 American from the carving board - cheese sandwiches USDA 340 kcal
Nutrition sync is temporarily paused Missing official items: 58

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Alpine Lace

from the carving board - cheese sandwiches 433 kcal

Peanut Butter & Jelly

from the carving board - jelly sandwiches 432 kcal

Buffalo Chicken Breast

from the carving board - meat sandwiches 430 kcal

Chicken Breast

from the carving board - meat sandwiches 430 kcal

Chicken Cutlet Hero

new york's finest sandwiches 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Swan Delicatessen & Caterers Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Swan Delicatessen & Caterers items have calorie data?
Swan Delicatessen & Caterers currently has calorie values for 87 of 87 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Swan Delicatessen & Caterers?
The lightest item currently tracked is Hot Soups at approximately 39 kcal. Use the ranked table to find other low-calorie meal choices.

Are Swan Delicatessen & Caterers calorie values official or estimated?
This page uses a hybrid model: 29 items use USDA database estimates, while 58 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Swan Delicatessen & Caterers full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.