Nutrition Breakdown
Suzies Calories — Lowest to Highest
Browse calorie values for Suzies menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
341 kcal
Lowest Item
1 kcal
Highest Item
560 kcal
Lowest Calorie Items at Suzies
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | desserts and beverages | USDA | 1 kcal |
| 2 | Hot Tea | desserts and beverages | USDA | 1 kcal |
| 3 | Snapple | desserts and beverages | USDA | 2 kcal |
| 4 | Pepper Steak | beef | Estimated | 10 kcal |
| 5 | Sauteed Chinese Watercress | vegetarian entree | Estimated | 10 kcal |
| 6 | Spring Water | desserts and beverages | Estimated | 10 kcal |
| 7 | Steamed Fresh Sea Bass | seafood | Estimated | 10 kcal |
| 8 | Steamed Pork Juicy Buns (6) | appetizer | Estimated | 10 kcal |
| 9 | Steamed Roast Pork Bun | appetizer | Estimated | 10 kcal |
| 10 | Steamed Seafood Dumplings (4) | appetizer | Estimated | 10 kcal |
| 11 | Steamed Shrimp Dumplings (6) | appetizer | Estimated | 10 kcal |
| 12 | Steamed Spinach Dim Sum (4) | vegetarian appetizer | Estimated | 10 kcal |
| 13 | Steamed Veg e tar i an Dim Sum (4) | vegetarian appetizer | Estimated | 10 kcal |
| 14 | Steamed Vegetarian Bun | vegetarian appetizer | Estimated | 10 kcal |
| 15 | Steamed or Pan Fried Flounder | seafood | Estimated | 10 kcal |
| 16 | Steamed or Pan Fried Vegetarian Dumplings (6) | vegetarian appetizer | Estimated | 10 kcal |
| 17 | Steamed or Pan-Fried Pork Dumplings (6) | appetizer | Estimated | 10 kcal |
| 18 | Soda | desserts and beverages | USDA | 25 kcal |
| 19 | Beef with Scallion | house special | USDA | 32 kcal |
| 20 | Lichee Nuts or Pineapple Chunks | desserts and beverages | USDA | 86 kcal |
| 21 | Sauteed Sliced White Meat Chicken & Shrimp | house special | USDA | 88 kcal |
| 22 | Thai Ice Tea | desserts and beverages | USDA | 141 kcal |
| 23 | Ice Cream | desserts and beverages | USDA | 143 kcal |
| 24 | Lake Tung Ting Shrimp | house special | USDA | 143 kcal |
| 25 | Filet of Beef | house special | USDA | 155 kcal |
| 26 | Fried Shrimp, Calamari & Scallop | house special | USDA | 166 kcal |
| 27 | Pu - Pu Platter | appetizer | Estimated | 170 kcal |
| 28 | Seafood Platter, Hunan Style | house special | Estimated | 170 kcal |
| 29 | Fried Calamari Salad | salad | Estimated | 180 kcal |
| 30 | Suzie's House Green Salad | salad | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Almond Cookies
Noodles w/Spicy Brown Meat Sauce
Pan Fried Noodles
Seafood Pan-Fried Noodles
Sesame Shrimp
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Suzies Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Suzies items have calorie data?
What is the lowest-calorie item at Suzies?
Are Suzies calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.