Nutrition Breakdown

Sushitomi Calories — Lowest to Highest

Browse calorie values for Sushitomi menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

346 kcal

Lowest Item

46 kcal

Highest Item

556 kcal

75 / 75 items resolved USDA database: 20 Estimated: 55

Lowest Calorie Items at Sushitomi

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Ume rice - onigiri (rice balls) USDA 46 kcal
2 Ume rice - ochazuke (rice-in-tea) USDA 46 kcal
3 Regular chirashi sushi USDA 75 kcal
4 Flounder fried items USDA 118 kcal
5 Gyoza fried items USDA 133 kcal
6 Menchi-Katsu fried items USDA 139 kcal
7 Tarako rice - onigiri (rice balls) USDA 143 kcal
8 Tarako rice - ochazuke (rice-in-tea) USDA 143 kcal
9 Marinated Mackerel fried items USDA 156 kcal
10 Oyster fried items USDA 189 kcal
11 Crab Cake fried items USDA 214 kcal
12 Sake rice - onigiri (rice balls) USDA 259 kcal
13 Sake rice - ochazuke (rice-in-tea) USDA 259 kcal
14 Assorted, Chef's Choice Sashimi appetizers Estimated 260 kcal
15 Ikura rice - ochazuke (rice-in-tea) USDA 267 kcal
16 Korokke fried items USDA 273 kcal
17 Nori rice - ochazuke (rice-in-tea) USDA 298 kcal
18 Okaka rice - onigiri (rice balls) USDA 312 kcal
19 Assorted, Special Sashimi appetizers Estimated 390 kcal
20 Asupara Su-Miso appetizers Estimated 390 kcal
21 Beef Skewer grilled items Estimated 390 kcal
22 Beef Tongue Skewer grilled items Estimated 390 kcal
23 Buta-Bara Skewer grilled items Estimated 390 kcal
24 Chiken Skewer grilled items Estimated 390 kcal
25 Chirashi Sushi Extra Special sushi menu Estimated 390 kcal
26 Chirashi Sushi Regular sushi menu Estimated 390 kcal
27 Chirashi Sushi Special sushi menu Estimated 390 kcal
28 Eggplant grilled items Estimated 390 kcal
29 Hamachi appetizers Estimated 390 kcal
30 Hamachi Don sushi menu Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 55

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Extra Special

chirashi sushi 556 kcal

Special

chirashi sushi 556 kcal

Yaki Onigiri

rice - onigiri (rice balls) 441 kcal

Chicken Wing

fried items 430 kcal

Assorted, Special Sashimi

appetizers 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sushitomi Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sushitomi items have calorie data?
Sushitomi currently has calorie values for 75 of 75 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sushitomi?
The lightest item currently tracked is Ume at approximately 46 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sushitomi calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 55 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sushitomi full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.