Nutrition Breakdown

SushiStop Calories — Lowest to Highest

Browse calorie values for SushiStop menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

202 kcal

Lowest Item

1 kcal

Highest Item

440 kcal

60 / 60 items resolved USDA database: 50 Estimated: 10

Lowest Calorie Items at SushiStop

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Green Tea Tiramisu desserts $2.75 USDA 1 kcal
2 Fresh Water Eel Sushi sushi $2.75 Estimated 10 kcal
3 Green Salad salads and appetizers $2.75 USDA 24 kcal
4 Green Tea Ice Cream desserts $2.75 USDA 27 kcal
5 Baked Green Mussels specials $2.75 USDA 38 kcal
6 Chicken Udon mini bowls and udon $2.75 USDA 49 kcal
7 Cucumber Salad salads and appetizers $2.75 USDA 66 kcal
8 Hand Roll specials $2.75 USDA 83 kcal
9 Vegetable Roll rolls $2.75 USDA 93 kcal
10 Baked Whitefish Roll specialty rolls $2.75 USDA 94 kcal
11 Shrimp Sushi sushi $2.75 USDA 100 kcal
12 Tuna Sushi sushi $2.75 USDA 100 kcal
13 White Tuna Sushi sushi $2.75 USDA 100 kcal
14 Baked Salmon Roll specialty rolls $2.75 USDA 103 kcal
15 California Roll rolls $2.75 USDA 112 kcal
16 Creme Brulee desserts $2.75 USDA 113 kcal
17 Eel Avocado Roll rolls $2.75 USDA 116 kcal
18 Las Vegas Roll specials $2.75 USDA 116 kcal
19 California Roll With Smelt Egg specialty rolls $2.75 USDA 117 kcal
20 Smelt Egg Sushi sushi $2.75 USDA 119 kcal
21 Chicken Curry Bowl mini bowls and udon $2.75 USDA 121 kcal
22 Crispy Rice specials $2.75 USDA 130 kcal
23 Chicken Teriyaki Bowl mini bowls and udon $2.75 USDA 141 kcal
24 Chicken Teriyaki Roll specials $2.75 USDA 143 kcal
25 Tofu Salad salads and appetizers $2.75 USDA 145 kcal
26 Yellowtail Sushi sushi $2.75 USDA 146 kcal
27 California Roll With Spicy Tuna specialty rolls $2.75 USDA 156 kcal
28 Salmon Skin Salad salads and appetizers $2.75 USDA 158 kcal
29 Mango Pudding desserts $2.75 USDA 160 kcal
30 Gyoza salads and appetizers $2.75 USDA 165 kcal
Nutrition sync is temporarily paused Missing official items: 10

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Tempura Udon

mini bowls and udon $2.75 440 kcal

Mocha Cheesecake

desserts $2.75 394 kcal

Agedashi Tofu

specials $2.75 390 kcal

Albacore Sushi

sushi $2.75 390 kcal

Banana Nut Cheesecake

desserts $2.75 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

SushiStop Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many SushiStop items have calorie data?
SushiStop currently has calorie values for 60 of 60 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at SushiStop?
The lightest item currently tracked is Green Tea Tiramisu at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are SushiStop calorie values official or estimated?
This page uses a hybrid model: 50 items use USDA database estimates, while 10 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the SushiStop full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.