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Nutrition Breakdown

Sushin Calories — Lowest to Highest

Browse calorie values for Sushin menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

313 kcal

Lowest Item

78 kcal

Highest Item

488 kcal

100 / 100 items resolved USDA database: 39 Estimated: 61

Lowest Calorie Items at Sushin

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Shrimp Tempura dinner - entrees USDA 78 kcal
2 Grilled Chicken Salad other USDA 81 kcal
3 Soup other USDA 84 kcal
4 Seafood Teriyaki dinner - entrees USDA 89 kcal
5 Beef Teriyaki dinner - entrees USDA 120 kcal
6 Izumi Bento Box cobination bento box USDA 120 kcal
7 Izumi Bento Box dinner - combination bento box USDA 120 kcal
8 Salmon Teriyaki dinner - entrees USDA 120 kcal
9 Shrimp Teriyaki dinner - entrees USDA 120 kcal
10 Sumo Bento Box cobination bento box USDA 120 kcal
11 Sumo Bento Box dinner - combination bento box USDA 120 kcal
12 Tarako Onigiri rice ball special USDA 126 kcal
13 Bansai Bento Box cobination bento box USDA 142 kcal
14 Bansai Bento Box dinner - combination bento box USDA 142 kcal
15 Salad other USDA 151 kcal
16 Chicken Teriyaki dinner - entrees USDA 153 kcal
17 3 Pcs Shrimp Tempura With French Fries dinner - kid menu USDA 166 kcal
18 3 Pcs Shrimp Tempura With French Fries kid menu USDA 166 kcal
19 Kalbi cobination bento box USDA 170 kcal
20 Kalbi dinner - combination bento box USDA 170 kcal
21 Chicken Katsu dinner - entrees USDA 173 kcal
22 Kalbi dinner - entrees USDA 176 kcal
23 Seafood Tempura dinner - entrees USDA 177 kcal
24 Tonkatsu dinner - entrees USDA 179 kcal
25 Ume Onigiri rice ball special USDA 184 kcal
26 Crab Salad other USDA 188 kcal
27 Shrimp Salad other USDA 196 kcal
28 Sushin Bento Box cobination bento box USDA 198 kcal
29 Sushin Bento Box dinner - combination bento box USDA 198 kcal
30 Unagi Kabayaki dinner - entrees USDA 273 kcal
Nutrition sync is temporarily paused Missing official items: 61

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Shrimp Tempura

entrees 488 kcal

Chicken Fried Chicken In Fluffy Batter.

appetizer menu 430 kcal

Chicken Katsu

entrees 430 kcal

Chicken Teriyaki

entrees 430 kcal

Agedashi Tofu

appetizer menu 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sushin Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sushin items have calorie data?
Sushin currently has calorie values for 100 of 100 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sushin?
The lightest item currently tracked is Shrimp Tempura at approximately 78 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sushin calorie values official or estimated?
This page uses a hybrid model: 39 items use USDA database estimates, while 61 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sushin full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.