Nutrition Breakdown

Sushimon Calories — Lowest to Highest

Browse calorie values for Sushimon menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

253 kcal

Lowest Item

34 kcal

Highest Item

556 kcal

142 / 142 items resolved USDA database: 80 Estimated: 62

Lowest Calorie Items at Sushimon

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 4. Spicy Rainbow special roll USDA 34 kcal
2 Shrimp Cucumber hand roll USDA 34 kcal
3 Ikura sushi a la carte USDA 37 kcal
4 Side Tempura combo special USDA 57 kcal
5 3. Sashimi Special C sashimi specials USDA 64 kcal
6 Tuna sushi a la carte USDA 69 kcal
7 1. Avocado Roll special roll USDA 93 kcal
8 14. Tiger Roll special roll USDA 93 kcal
9 All California Roll party tray USDA 94 kcal
10 Soba Sushi Combo combo special USDA 94 kcal
11 15. Rock & Roll special roll USDA 97 kcal
12 Dai-Shogun party tray USDA 98 kcal
13 Iciban party tray USDA 98 kcal
14 Soba Sushi Combo combo special USDA 99 kcal
15 5. Salmon Roll special roll USDA 103 kcal
16 Side Tempura combo special USDA 106 kcal
17 Special Combo Beef combo special USDA 114 kcal
18 Special Curry Combo combo special USDA 116 kcal
19 Chicken Curry Bowl lunch sp, bowl & udon USDA 121 kcal
20 Tempura Party Tray party tray USDA 124 kcal
21 Special Combo Teriyaki Chicken combo special USDA 126 kcal
22 Teriyaki Chicken Combo combo special USDA 126 kcal
23 California Dream Party Tray party tray USDA 127 kcal
24 Teriyaki Chicken Bowl lunch sp, bowl & udon USDA 129 kcal
25 11. Imperial Roll special roll USDA 131 kcal
26 19. Monster Roll special roll USDA 131 kcal
27 Caterpillar Roll special roll USDA 131 kcal
28 Sumo party tray USDA 132 kcal
29 Today's Special combo special USDA 132 kcal
30 10. Calamari Roll special roll USDA 135 kcal
Nutrition sync is temporarily paused Missing official items: 62

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

2. Sashimi Special B

sashimi specials 556 kcal

Chicken Party Tray

party tray 481 kcal

Chicken Teriyaki Udon

lunch sp, bowl & udon 430 kcal

Teriyaki Chicken Roll

sushi combo roll 430 kcal

3 Hand Roll Special

hand roll 390 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
Y

Yeti

japanese
G

Grill House

mediterranean

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sushimon Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sushimon items have calorie data?
Sushimon currently has calorie values for 142 of 142 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sushimon?
The lightest item currently tracked is 4. Spicy Rainbow at approximately 34 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sushimon calorie values official or estimated?
This page uses a hybrid model: 80 items use USDA database estimates, while 62 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sushimon full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.