Nutrition Breakdown

SushiMe Calories — Lowest to Highest

Browse calorie values for SushiMe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

255 kcal

Lowest Item

1 kcal

Highest Item

390 kcal

92 / 92 items resolved USDA database: 46 Estimated: 46

Lowest Calorie Items at SushiMe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Tiramisu desserts USDA 1 kcal
2 Steamed Shumai hot food Estimated 10 kcal
3 Asparagus Roll vegetarian USDA 20 kcal
4 Miso Soup appetizers USDA 26 kcal
5 Miso Soup noodles and soup USDA 26 kcal
6 Ice Cream desserts USDA 27 kcal
7 Tempura Ice Cream desserts USDA 27 kcal
8 Ika Salad appetizers USDA 34 kcal
9 Sunomono appetizers USDA 34 kcal
10 Seaweed Salad appetizers USDA 54 kcal
11 Hosomaki roll sushi USDA 60 kcal
12 Cucumber Roll vegetarian USDA 78 kcal
13 Rainbow Roll roll sushi USDA 93 kcal
14 Crispy Cali roll sushi USDA 94 kcal
15 Gold Rush roll sushi USDA 94 kcal
16 Ocean Crab roll sushi USDA 95 kcal
17 Sashimi Mini-Combo appetizers USDA 101 kcal
18 Sashimi Omakase appetizers USDA 102 kcal
19 White Dragon roll sushi USDA 102 kcal
20 Edamame appetizers USDA 110 kcal
21 New York roll sushi USDA 110 kcal
22 Tuna Tataki appetizers USDA 125 kcal
23 Baked Scallop Roll roll sushi USDA 126 kcal
24 Caterpillar roll sushi USDA 126 kcal
25 Unagi roll sushi USDA 126 kcal
26 Avocado Roll vegetarian USDA 130 kcal
27 Red Dragon roll sushi USDA 130 kcal
28 Spider roll sushi USDA 135 kcal
29 Sashimi Plate appetizers USDA 144 kcal
30 Crispy Tuna roll sushi USDA 147 kcal
Nutrition sync is temporarily paused Missing official items: 46

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Agedashi Tofu

hot food 390 kcal

Albacore Tuna

nigiri sushi 390 kcal

Baked Dynamite

roll sushi 390 kcal

Bluefin Toro

nigiri sushi 390 kcal

Cajun Seared Salmon

nigiri sushi 390 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
Y

Yeti

japanese
G

Grill House

mediterranean

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

SushiMe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many SushiMe items have calorie data?
SushiMe currently has calorie values for 92 of 92 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at SushiMe?
The lightest item currently tracked is Tiramisu at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are SushiMe calorie values official or estimated?
This page uses a hybrid model: 46 items use USDA database estimates, while 46 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the SushiMe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.