Nutrition Breakdown

Sushi2u Calories — Lowest to Highest

Browse calorie values for Sushi2u menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

317 kcal

Lowest Item

10 kcal

Highest Item

578 kcal

158 / 158 items resolved USDA database: 32 Estimated: 126

Lowest Calorie Items at Sushi2u

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 2 Piece Freshwater Eel Nigiri nigiri sushi Estimated 10 kcal
2 6 Piece Freshwater Eel Sashimi sashimi Estimated 10 kcal
3 Freshwater Eel Classic Roll classic rolls Estimated 10 kcal
4 Freshwater Eel Hand Roll hand rolls Estimated 10 kcal
5 Green Tea with Citrus drinks Estimated 10 kcal
6 Green Tea with Ginseng drinks Estimated 10 kcal
7 Sparkling Water drinks Estimated 10 kcal
8 Water drinks Estimated 10 kcal
9 Japanese Radish Vegan Roll vegan classic rolls USDA 16 kcal
10 Veggie Lover Vegan Roll vegan classic rolls USDA 18 kcal
11 Crunchy Golden Fingers Vegan Special Roll vegan chef's special rolls USDA 21 kcal
12 Green Paradise Vegan Special Roll vegan chef's special rolls USDA 21 kcal
13 Grilled Bell Pepper Vegan Roll vegan classic rolls USDA 23 kcal
14 Inari Vegan Roll vegan classic rolls USDA 77 kcal
15 Green Fuji Vegan Sushi Combination vegan sushi combination USDA 93 kcal
16 Moonlight Vegan Special Roll vegan chef's special rolls USDA 93 kcal
17 Sweet Daikon Kambyo Vegan Sushi vegan nigiri sushi USDA 94 kcal
18 Tofu Vegan Roll vegan classic rolls USDA 94 kcal
19 Smelt Egg side orders USDA 97 kcal
20 Avocado Vegan Roll vegan classic rolls USDA 106 kcal
21 Botan Vegan Platter vegan party platters USDA 106 kcal
22 Cucumber and Avocado Vegan Roll vegan classic rolls USDA 106 kcal
23 Seaweed Salad Vegan Sushi vegan nigiri sushi USDA 112 kcal
24 Lady in Green Vegan Special Roll vegan chef's special rolls USDA 138 kcal
25 Lady in Red Vegan Special Roll vegan chef's special rolls USDA 138 kcal
26 Spicy Soy Tuna Vegan Special Roll vegan chef's special rolls USDA 138 kcal
27 Shogan Party Platter party platters USDA 139 kcal
28 Suzuran Party Platter party platters USDA 139 kcal
29 Tofu Vegan Sushi vegan nigiri sushi USDA 168 kcal
30 Asago Party Platter party platters Estimated 170 kcal
Nutrition sync is temporarily paused Missing official items: 126

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Green Ninja Vegan Sushi Combination

vegan sushi combination 578 kcal

13 Piece Nigiri Delight Sushi Combination

sushi combination 390 kcal

13 Piece Salmon Delight Sushi Combination

sushi combination 390 kcal

13 Piece Tuna Delight Sushi Combination

sushi combination 390 kcal

16 Piece Ajisai Sushi Combination

sushi combination 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sushi2u Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sushi2u items have calorie data?
Sushi2u currently has calorie values for 158 of 158 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sushi2u?
The lightest item currently tracked is 2 Piece Freshwater Eel Nigiri at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sushi2u calorie values official or estimated?
This page uses a hybrid model: 32 items use USDA database estimates, while 126 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sushi2u full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.