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Nutrition Breakdown

Sushi Yu 2 Calories — Lowest to Highest

Browse calorie values for Sushi Yu 2 menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

373 kcal

Lowest Item

43 kcal

Highest Item

430 kcal

223 / 223 items resolved USDA database: 9 Estimated: 214

Lowest Calorie Items at Sushi Yu 2

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Juice beverages USDA 43 kcal
2 Japanese Soda beverages USDA 48 kcal
3 4. Yaki Misi Entrée chef special USDA 112 kcal
4 Side Of White Rice side dishes USDA 164 kcal
5 11. Salmon Skin Salad sushi bar appetizers Estimated 180 kcal
6 5. House Green Salad salad Estimated 180 kcal
7 6. Seaweed Salad salad Estimated 180 kcal
8 7. Tofu Salad salad Estimated 180 kcal
9 8. Avocado Salad salad Estimated 180 kcal
10 8. Kani Asparagus Salad sushi bar appetizers Estimated 180 kcal
11 9. Seafood Salad salad Estimated 180 kcal
12 9. Spicy Salad sushi bar appetizers Estimated 180 kcal
13 Soda beverages Estimated 180 kcal
14 Ice Cream desserts USDA 200 kcal
15 1. Miso Soup soup Estimated 220 kcal
16 2. Clear Soup soup Estimated 220 kcal
17 3. Seafood Soup soup Estimated 220 kcal
18 4. Special Soup soup Estimated 220 kcal
19 Spicy Mayo side dishes USDA 244 kcal
20 Tempura Ice Cream desserts USDA 283 kcal
21 Mochi Ice Cream desserts USDA 286 kcal
22 Fried Banana desserts USDA 346 kcal
23 5. Curry Chicken Rice donburi Estimated 357 kcal
24 1. Assorted Tempura the lunch box special Estimated 390 kcal
25 1. Assorted Tempura Entrée tempura Estimated 390 kcal
26 1. California Roll maki or temaki rolls Estimated 390 kcal
27 1. Chirashi Sushi Entrée sushi & sashimi entrée Estimated 390 kcal
28 1. Harumaki kitchen appetizers Estimated 390 kcal
29 1. Manhattan Roll special rolls Estimated 390 kcal
30 1. Oyako Don donburi Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 214

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

1. Chicken Teriyaki Entrée

teriyaki 430 kcal

10. Chicken Tempura Roll

maki or temaki rolls 430 kcal

11. Chicken Katsu

bento box $21.95 430 kcal

2. Chicken

udon or soba noodles 430 kcal

2. Chicken Katsu Entrée

katsu $19.95 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sushi Yu 2 Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sushi Yu 2 items have calorie data?
Sushi Yu 2 currently has calorie values for 223 of 223 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sushi Yu 2?
The lightest item currently tracked is Juice at approximately 43 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sushi Yu 2 calorie values official or estimated?
This page uses a hybrid model: 9 items use USDA database estimates, while 214 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sushi Yu 2 full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.