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Nutrition Breakdown

Sushi World Calories — Lowest to Highest

Browse calorie values for Sushi World menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

223 kcal

Lowest Item

10 kcal

Highest Item

471 kcal

83 / 83 items resolved USDA database: 50 Estimated: 33

Lowest Calorie Items at Sushi World

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steamed Red Snapper with Chinese Sauce kitchen entrees Estimated 10 kcal
2 Asari Soup sides USDA 20 kcal
3 Lunch Beef Teriyaki lunch specials USDA 24 kcal
4 Lunch Salmon Teriykai lunch specials USDA 24 kcal
5 Soda drinks USDA 25 kcal
6 Miso Soup sides USDA 26 kcal
7 Green Tea Ice Cream desserts USDA 27 kcal
8 Shishito Peppers starters USDA 27 kcal
9 Tempura Green Tea Ice Cream desserts USDA 27 kcal
10 Sunomono Cucumber Salad starters USDA 34 kcal
11 Lemonade drinks USDA 42 kcal
12 Dynamite kitchen entrees USDA 45 kcal
13 Assorted Fresh Fruit Plate desserts USDA 59 kcal
14 Seaweed Salad starters USDA 70 kcal
15 Ohitashi Spinach Cold starters USDA 90 kcal
16 Agedashi Tofu starters USDA 94 kcal
17 Lunch Soba Soup lunch menu USDA 99 kcal
18 Lunch Salmon Ponzu Style lunch specials USDA 108 kcal
19 Lunch Mixed Tempura lunch specials USDA 112 kcal
20 Lunch Chicken Teriyaki lunch specials USDA 126 kcal
21 Lunch Teriyaki Bento Box with Sashimi lunch menu USDA 138 kcal
22 Lunch 8 Sushi Combo lunch menu USDA 140 kcal
23 Side of Edamame sides USDA 140 kcal
24 Lunch Chicken Bowl lunch specials USDA 145 kcal
25 Lunch Teriyaki Bento Box with Spicy Tuna Roll lunch menu USDA 147 kcal
26 Lunch Udon Soup lunch menu USDA 152 kcal
27 Side of Brown Rice sides USDA 162 kcal
28 Chicken Karaje kitchen entrees USDA 164 kcal
29 Side of White Rice sides USDA 164 kcal
30 Lunch Beef Bowl lunch specials USDA 171 kcal
Nutrition sync is temporarily paused Missing official items: 33

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pellegrino

drinks 471 kcal

Lunch Hot Ramen Noodle Soup with Pork

lunch menu 442 kcal

Chicken Teriyaki

kitchen entrees 430 kcal

Chicken Yakitori

favorites 430 kcal

Lunch Tempura Udon Soup

lunch menu 421 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sushi World Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sushi World items have calorie data?
Sushi World currently has calorie values for 83 of 83 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sushi World?
The lightest item currently tracked is Steamed Red Snapper with Chinese Sauce at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sushi World calorie values official or estimated?
This page uses a hybrid model: 50 items use USDA database estimates, while 33 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sushi World full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.