Nutrition Breakdown
Sushi Time 560 Calories — Lowest to Highest
Browse calorie values for Sushi Time 560 menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
347 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Sushi Time 560
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Steamed Asparagus | starter (kitchen) | Estimated | 10 kcal |
| 2 | Steamed Broccoli | starter (kitchen) | Estimated | 10 kcal |
| 3 | Sushi and Sashimi Lunch Special | sushi bar lunch special | USDA | 83 kcal |
| 4 | Chicken Teriyaki (Lunch Only) | lunch bento box | USDA | 94 kcal |
| 5 | Sushi Lunch Special A | sushi bar lunch special | USDA | 94 kcal |
| 6 | Sushi Lunch Special B | sushi bar lunch special | USDA | 94 kcal |
| 7 | Shrimp Teriyaki (Lunch Only) | lunch bento box | USDA | 112 kcal |
| 8 | Shrimp and Vegetable Tempura (Lunch Only) | lunch bento box | USDA | 112 kcal |
| 9 | Vegetable Tempura (Lunch Only) | lunch bento box | USDA | 112 kcal |
| 10 | Beef Teriyaki (Lunch Only) | lunch bento box | USDA | 114 kcal |
| 11 | 2 Roll Lunch Special | sushi bar lunch special | USDA | 139 kcal |
| 12 | 3 Roll Lunch Special | sushi bar lunch special | USDA | 139 kcal |
| 13 | Fried Ice Cream | dessert | USDA | 143 kcal |
| 14 | Ice Cream | dessert | USDA | 143 kcal |
| 15 | Avocado Salad | salad | Estimated | 180 kcal |
| 16 | Black Pepper Tuna Salad | salad | Estimated | 180 kcal |
| 17 | House Salad | salad | Estimated | 180 kcal |
| 18 | Kani Salad | salad | Estimated | 180 kcal |
| 19 | Salmon Skin Salad | salad | Estimated | 180 kcal |
| 20 | Sashimi Salad | salad | Estimated | 180 kcal |
| 21 | Seaweed Salad | salad | Estimated | 180 kcal |
| 22 | Soda | beverages | Estimated | 180 kcal |
| 23 | Hot and Sour Soup | soup | Estimated | 220 kcal |
| 24 | Miso Soup | soup | Estimated | 220 kcal |
| 25 | Mushroom Soup | soup | Estimated | 220 kcal |
| 26 | Seafood Soup | soup | Estimated | 220 kcal |
| 27 | Juice | beverages | Estimated | 260 kcal |
| 28 | Red Snapper Teriyaki (Lunch Only) | lunch bento box | USDA | 267 kcal |
| 29 | Salmon Don Lunch Special | sushi bar lunch special | USDA | 267 kcal |
| 30 | Sashimi (Lunch Only) | lunch bento box | USDA | 267 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Tuna Pizza
Chicken Katsu
Chicken Katsu Bento Box
Chicken Satay
Chicken Tempura
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Sushi Time 560 Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Sushi Time 560 items have calorie data?
What is the lowest-calorie item at Sushi Time 560?
Are Sushi Time 560 calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.