Nutrition Breakdown

Sushi Three Calories — Lowest to Highest

Browse calorie values for Sushi Three menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

340 kcal

Lowest Item

7 kcal

Highest Item

430 kcal

203 / 203 items resolved USDA database: 20 Estimated: 183

Lowest Calorie Items at Sushi Three

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Shrimp Egg Noodle Soup lunch noodle soup USDA 7 kcal
2 Steamed Shrimp and Vegetable seafood dishes Estimated 10 kcal
3 Steamed Tofu and Vegetables vegetable dishes Estimated 10 kcal
4 Steamed Vegetables vegetable dishes Estimated 10 kcal
5 6. Steamed Vegetable lunch special USDA 37 kcal
6 7. Vegetable Tempura with Cucumber Roll lunch special USDA 37 kcal
7 Chicken Noodle lunch noodles USDA 41 kcal
8 Spicy Tofu Salad appetizers USDA 49 kcal
9 12 oz. Soda beverages USDA 59 kcal
10 Spicy Edamame appetizers USDA 71 kcal
11 Edamame appetizers USDA 110 kcal
12 Tempura and Chicken Teriyaki C lunch bento USDA 126 kcal
13 Chicken & Mushroom Lo Mein with Cilantro lunch noodles USDA 130 kcal
14 Shrimp Noodle lunch noodles USDA 131 kcal
15 Vegetable Spring Roll appetizers USDA 147 kcal
16 Yakitori appetizers USDA 155 kcal
17 Platter A for 1 deluxe platters Estimated 170 kcal
18 Platter B for 1 deluxe platters Estimated 170 kcal
19 Platter C for 1 deluxe platters Estimated 170 kcal
20 Platter D for 1 deluxe platters Estimated 170 kcal
21 Platter E for 2 deluxe platters Estimated 170 kcal
22 Platter F for 2 deluxe platters Estimated 170 kcal
23 Royal Platter For One A sushi bar platters Estimated 170 kcal
24 Royal Platter For Two B sushi bar platters Estimated 170 kcal
25 Vegetable Sushi Platter sushi bar platters Estimated 170 kcal
26 Cold Sesame Noodles appetizers USDA 175 kcal
27 Tempura and Sashimi A lunch bento USDA 177 kcal
28 Salad soup & salad Estimated 180 kcal
29 Seaweed Salad sushi bar appetizers Estimated 180 kcal
30 Spicy Tako Salad sushi bar appetizers Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 183

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

8. Chicken Katsu, Harumaki and 1/2 California Roll

lunch special 430 kcal

Black Pepper Chicken

poultry dishes 430 kcal

Chicken Bento A

poultry dishes 430 kcal

Chicken Bento B

poultry dishes 430 kcal

Chicken Bul-Go-Gi

poultry dishes 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sushi Three Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sushi Three items have calorie data?
Sushi Three currently has calorie values for 203 of 203 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sushi Three?
The lightest item currently tracked is Shrimp Egg Noodle Soup at approximately 7 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sushi Three calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 183 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sushi Three full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.