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Nutrition Breakdown

Sushi Thai Garden Calories — Lowest to Highest

Browse calorie values for Sushi Thai Garden menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

303 kcal

Lowest Item

1 kcal

Highest Item

430 kcal

80 / 80 items resolved USDA database: 10 Estimated: 70

Lowest Calorie Items at Sushi Thai Garden

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Green Tea beverages USDA 1 kcal
2 Iced Green Tea beverages USDA 4 kcal
3 Steak Teriyaki teriyaki Estimated 10 kcal
4 Iced Tea beverages USDA 21 kcal
5 Soda beverages USDA 25 kcal
6 Summer Iced Tea beverages USDA 27 kcal
7 Sparkling Water beverages USDA 30 kcal
8 Juice beverages USDA 37 kcal
9 Hot Coffee beverages Estimated 40 kcal
10 Shirley Temple beverages USDA 56 kcal
11 Hot Thai Tea beverages USDA 74 kcal
12 Thai Iced Tea beverages USDA 141 kcal
13 Thai Iced Coffee beverages Estimated 150 kcal
14 Green Salad salad Estimated 180 kcal
15 Seaweed Salad salad Estimated 180 kcal
16 Thai Garden Salad salad Estimated 180 kcal
17 Green Tea Ice Cream desserts Estimated 197 kcal
18 Bean Thread Soup soups Estimated 220 kcal
19 Coconut Soup (Tom Kar) soups Estimated 220 kcal
20 Fish Soup soups Estimated 220 kcal
21 Hot & Sour Soup (Tom Yum) soups Estimated 220 kcal
22 Miso Soup soups Estimated 220 kcal
23 Vegetable Miso Soup soups Estimated 220 kcal
24 Vegetable Soup soups Estimated 220 kcal
25 Coconut Ice Cream desserts Estimated 290 kcal
26 Ginger Ice Cream desserts Estimated 290 kcal
27 Tempura Ice Cream desserts Estimated 290 kcal
28 Chicken or Shrimp Garden Salad salad Estimated 305 kcal
29 Pineapple Fried Rice rice and noodles Estimated 320 kcal
30 Prik Pow Fried Rice rice and noodles Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 70

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Himmapan

specialties of the house 430 kcal

Chicken Katsu

appetizers 430 kcal

Chicken Teriyaki

teriyaki 430 kcal

Chicken Teriyaki and Shrimp Tempura

lunch box 430 kcal

Satay ( Chicken or Beef)

appetizers 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sushi Thai Garden Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sushi Thai Garden items have calorie data?
Sushi Thai Garden currently has calorie values for 80 of 80 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sushi Thai Garden?
The lightest item currently tracked is Hot Green Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sushi Thai Garden calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 70 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sushi Thai Garden full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.