Nutrition Breakdown

Sushi Thai 3 Calories — Lowest to Highest

Browse calorie values for Sushi Thai 3 menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

310 kcal

Lowest Item

10 kcal

Highest Item

714 kcal

219 / 219 items resolved USDA database: 50 Estimated: 169

Lowest Calorie Items at Sushi Thai 3

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 111. Green Tea drinks Estimated 10 kcal
2 116. Sparkling Water drinks Estimated 10 kcal
3 117. Bottled Water drinks Estimated 10 kcal
4 87. Pepper Steak entrees Estimated 10 kcal
5 J74. Triple* combo maki USDA 15 kcal
6 J110. Tamago nigiri and sashimi USDA 25 kcal
7 J143. Ponzu Sauce side order $1 USDA 33 kcal
8 05. Chicken Satay appetizers USDA 34 kcal
9 112. Coffee drinks Estimated 40 kcal
10 J92. Namasake nigiri and sashimi USDA 60 kcal
11 J100. Hotategai nigiri and sashimi USDA 66 kcal
12 J105. Kani Hama nigiri and sashimi USDA 83 kcal
13 115. Green Tea Latte drinks Estimated 90 kcal
14 J109. Masago nigiri and sashimi USDA 97 kcal
15 07. Asian Rolls appetizers USDA 98 kcal
16 J103. Ebi nigiri and sashimi USDA 99 kcal
17 J95. Kajiki, Chef's Secret nigiri and sashimi USDA 100 kcal
18 J77. Tuna Lover* combo maki USDA 102 kcal
19 09. Shrimp Rolls appetizers USDA 112 kcal
20 02. Pot Stickers appetizers USDA 113 kcal
21 J93. Sukesake nigiri and sashimi USDA 117 kcal
22 J120. Salmon Teriyaki bento box (dinner) USDA 120 kcal
23 J122. Beef Teriyaki bento box (dinner) USDA 120 kcal
24 08. Thai Spring Rolls appetizers USDA 128 kcal
25 J76. Full Moon* combo maki USDA 130 kcal
26 J78. Salsa* combo maki USDA 130 kcal
27 113. Thai Ice Tea drinks Estimated 135 kcal
28 10. Shumai appetizers USDA 141 kcal
29 J123. Tofu Teriyaki bento box (dinner) USDA 141 kcal
30 J108. Tobiko nigiri and sashimi USDA 143 kcal
Nutrition sync is temporarily paused Missing official items: 169

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

J142. Wasabi Mayo Sauce

side order $1 714 kcal

73. Popeye Noodles*

noodles & fried rice 520 kcal

74. Lo Mein Noodles

noodles & fried rice 520 kcal

71. Garlic Noodles Chicken

noodles & fried rice 475 kcal

12. Fried Chicken Wing

appetizers 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sushi Thai 3 Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sushi Thai 3 items have calorie data?
Sushi Thai 3 currently has calorie values for 219 of 219 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sushi Thai 3?
The lightest item currently tracked is 111. Green Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sushi Thai 3 calorie values official or estimated?
This page uses a hybrid model: 50 items use USDA database estimates, while 169 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sushi Thai 3 full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.