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Nutrition Breakdown

Sushi Tei Calories — Lowest to Highest

Browse calorie values for Sushi Tei menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

327 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

246 / 246 items resolved USDA database: 50 Estimated: 196

Lowest Calorie Items at Sushi Tei

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hibachi Steak hibachi style kitchen entrees Estimated 10 kcal
2 Hibachi Steak Box dinner bento box Estimated 10 kcal
3 Lunch Negima-yaki Box lunch box special (from 11:00am to 3:00pm monday to saturday) USDA 48 kcal
4 Lunch Sukiyaki Box lunch box special (from 11:00am to 3:00pm monday to saturday) USDA 48 kcal
5 Shrimp and Vegetable Tempura Agemono tempura agemono (deep fried) USDA 48 kcal
6 Vegetable Tempura Agemono tempura agemono (deep fried) USDA 48 kcal
7 Chicken Katsu katsu agemono (deep fried) USDA 53 kcal
8 Lunch Any 2 Rolls lunch roll combo USDA 53 kcal
9 Lunch Any 3 Rolls lunch roll combo USDA 53 kcal
10 Lunch Chicken Katsu Box lunch box special (from 11:00am to 3:00pm monday to saturday) USDA 53 kcal
11 Lunch Chicken Teriyaki Box lunch box special (from 11:00am to 3:00pm monday to saturday) USDA 53 kcal
12 Lunch Hibachi Steak Box lunch box special (from 11:00am to 3:00pm monday to saturday) USDA 53 kcal
13 Lunch Sashimi Box lunch box special (from 11:00am to 3:00pm monday to saturday) USDA 53 kcal
14 Lunch Tempura Box lunch box special (from 11:00am to 3:00pm monday to saturday) USDA 53 kcal
15 Chicken Cheese Katsu katsu agemono (deep fried) USDA 65 kcal
16 Chicken and Vegetable Tempura Agemono tempura agemono (deep fried) USDA 65 kcal
17 Lunch Sashimi and Sushi Box lunch box special (from 11:00am to 3:00pm monday to saturday) USDA 83 kcal
18 Lunch Sushi Box lunch box special (from 11:00am to 3:00pm monday to saturday) USDA 94 kcal
19 Vegetable Yaki Soba yaki udon USDA 99 kcal
20 Edamame appetizers from kitchen USDA 110 kcal
21 Vegetable Shumai appetizers from kitchen USDA 113 kcal
22 Lunch Ton Katsu Box lunch box special (from 11:00am to 3:00pm monday to saturday) USDA 120 kcal
23 Shrimp Fry katsu agemono (deep fried) USDA 123 kcal
24 Vegetable Fried Rice fried rice (hibachi style) USDA 129 kcal
25 Tonkatsu (Pork) katsu agemono (deep fried) USDA 140 kcal
26 Lunch Grill Shrimp-yaki Box lunch box special (from 11:00am to 3:00pm monday to saturday) USDA 143 kcal
27 Yakitori appetizers from kitchen USDA 147 kcal
28 Beef Teriyaki Box dinner bento box USDA 154 kcal
29 Flounder Filet Box dinner bento box USDA 154 kcal
30 Grilled Shrimp Box dinner bento box USDA 154 kcal
Nutrition sync is temporarily paused Missing official items: 196

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Roll

chef's special roll 710 kcal

Beef and Chicken Combo Teriyaki

combination kitchen entrees 430 kcal

Chicken Don

donburi (rice bowl) 430 kcal

Chicken Kara Age

appetizers from kitchen 430 kcal

Chicken Katsu Curry

japanese curry 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sushi Tei Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sushi Tei items have calorie data?
Sushi Tei currently has calorie values for 246 of 246 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sushi Tei?
The lightest item currently tracked is Hibachi Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sushi Tei calorie values official or estimated?
This page uses a hybrid model: 50 items use USDA database estimates, while 196 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sushi Tei full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.