Nutrition Breakdown

Sushi Tatsu Calories — Lowest to Highest

Browse calorie values for Sushi Tatsu menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

338 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

423 / 423 items resolved USDA database: 40 Estimated: 383

Lowest Calorie Items at Sushi Tatsu

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Cold Green Tea beverages Estimated 10 kcal
2 Hot Green Tea beverages Estimated 10 kcal
3 Large Steamed Mixed Vegetables thai vegetarian dishes Estimated 10 kcal
4 Lipton Tea beverages Estimated 10 kcal
5 Spring Water beverages Estimated 10 kcal
6 Steamed Shrimp Shu Mai thai appetizers Estimated 10 kcal
7 Steamed Thai Seafood Dumpling (6) thai appetizers Estimated 10 kcal
8 Side Order of Noodles thai sides USDA 20 kcal
9 Green Tea Iced Cream thai desserts USDA 27 kcal
10 Thai Bangkok Lunch thai lunch specials USDA 37 kcal
11 Thai Coconut Lunch thai lunch specials USDA 37 kcal
12 Thai Ginger Lunch thai lunch specials USDA 37 kcal
13 Thai Mango Lunch thai lunch specials USDA 37 kcal
14 Thai Mussamun Curry Lunch thai lunch specials USDA 37 kcal
15 Thai Spicy Basil Lunch thai lunch specials USDA 37 kcal
16 Thai Tumeric Lunch thai lunch specials USDA 37 kcal
17 Pad Kee-Mao Noodle Lunch thai lunch specials USDA 48 kcal
18 Spicy Basil Noodle Lunch thai lunch specials USDA 48 kcal
19 Cucumber Salad thai sides USDA 53 kcal
20 Strawberry Mochi Ice Cream thai desserts USDA 57 kcal
21 Large Eggplant in Chili Garlic Sauce thai vegetarian dishes USDA 90 kcal
22 Large Mixed Vegetable thai vegetarian dishes USDA 93 kcal
23 Small Mixed Vegetable thai vegetarian dishes USDA 93 kcal
24 Large Green String Bean thai vegetarian dishes USDA 109 kcal
25 Small Green String Bean thai vegetarian dishes USDA 109 kcal
26 Coconut Fried Rice Lunch thai lunch specials USDA 112 kcal
27 Pineapple Fried Rice Lunch thai lunch specials USDA 112 kcal
28 Thai Fried Rice Lunch thai lunch specials USDA 112 kcal
29 Small Steamed Mixed Vegetables thai vegetarian dishes USDA 121 kcal
30 Thai Iced Tea thai drinks Estimated 135 kcal
Nutrition sync is temporarily paused Missing official items: 383

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pad See Yo Noodles

thai noodles 520 kcal

Bangkok Chicken

thai entrees 430 kcal

Chicken Katsu

katsu entrees 430 kcal

Chicken Katsu Lunch Special

lunch specials 430 kcal

Chicken Maki

kitchen appetizer 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sushi Tatsu Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sushi Tatsu items have calorie data?
Sushi Tatsu currently has calorie values for 423 of 423 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sushi Tatsu?
The lightest item currently tracked is Cold Green Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sushi Tatsu calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 383 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sushi Tatsu full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.