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Nutrition Breakdown

Sushi Taka Calories — Lowest to Highest

Browse calorie values for Sushi Taka menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

253 kcal

Lowest Item

1 kcal

Highest Item

600 kcal

23 / 23 items resolved USDA database: 21 Estimated: 2

Lowest Calorie Items at Sushi Taka

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Ito-En Green Tea beverages USDA 1 kcal
2 Bottled Water beverages Estimated 10 kcal
3 Bruce Cost Ginger Ale beverages USDA 45 kcal
4 Salmon Teriyaki Roll cooked rolls USDA 115 kcal
5 Veggie Roll cooked rolls USDA 128 kcal
6 Deluxe Spicy Sushi Taka Roll signature rolls (raw) USDA 138 kcal
7 Spicy Sushi Taka Roll signature rolls (raw) USDA 138 kcal
8 Chicken Teriyaki Roll cooked rolls USDA 149 kcal
9 Spicy California Roll california rolls $6.99 USDA 156 kcal
10 Shrimp Tempura Roll cooked rolls USDA 180 kcal
11 Soda beverages Estimated 180 kcal
12 Buffalo Chicken Roll cooked rolls USDA 188 kcal
13 Spicy Shrimp Tempura Roll cooked rolls USDA 200 kcal
14 Unagi Roll cooked rolls USDA 200 kcal
15 Teriyaki California Roll california rolls $6.99 USDA 219 kcal
16 Deluxe Sushi Taka Roll signature rolls (raw) USDA 386 kcal
17 Sushi Taka Roll signature rolls (raw) USDA 386 kcal
18 Deluxe Miso Sushi Taka Roll signature rolls (raw) USDA 429 kcal
19 Miso Sushi Taka Roll signature rolls (raw) USDA 429 kcal
20 Regular California Roll california rolls $6.99 USDA 443 kcal
21 Miso California Roll california rolls $6.99 USDA 500 kcal
22 Curry California Roll california rolls $6.99 USDA 600 kcal
23 Wasabi California Roll california rolls $6.99 USDA 600 kcal
Nutrition sync is temporarily paused Missing official items: 2

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Curry California Roll

california rolls $6.99 600 kcal

Wasabi California Roll

california rolls $6.99 600 kcal

Miso California Roll

california rolls $6.99 500 kcal

Regular California Roll

california rolls $6.99 443 kcal

Deluxe Miso Sushi Taka Roll

signature rolls (raw) 429 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sushi Taka Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sushi Taka items have calorie data?
Sushi Taka currently has calorie values for 23 of 23 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sushi Taka?
The lightest item currently tracked is Ito-En Green Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sushi Taka calorie values official or estimated?
This page uses a hybrid model: 21 items use USDA database estimates, while 2 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sushi Taka full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.